Grzegorz Wieczerniak -
Ironman 70.3 Warsaw 2023
Quick facts
356/335/44All/Gender/AG
M45-49Age group
1228Bib number
POLNationality
42:53 | 2:30:06 | 1:43:04 | 5:01:24 |
Compare Grzegorz Wieczerniak with other athletes!
1228 Wieczerniak
663 Lawrie ×
641 Traynor ×
882 Brzoza ×
1256 Lesniak ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:42:53 | 00:42:53 | 02:15 min/100m | +00:02 (69.) ● | +00:50 (500.) ● | +00:34 (567.) ● |
Transition | 00:46:16 | 00:03:23 | - | -01:30 (34.) ● | -01:24 (211.) ● | -01:26 (237.) ● | |
Bike | 17.2 km | 01:16:09 | 00:29:53 | 34.53 km/h | -00:35 (70.) ● | -00:23 (473.) ● | -00:51 (502.) ● |
Bike | 47.4 km | 02:08:27 | 00:52:18 | 34.65 km/h | -00:29 (70.) ● | -00:22 (467.) ● | -01:15 (499.) ● |
Bike | 68.9 km | 02:41:35 | 00:33:08 | 38.93 km/h | -00:01 (72.) ● | +00:01 (493.) ● | -00:32 (529.) ● |
Bike | 90.1 km | 03:16:22 | 00:34:47 | 36.57 km/h | -01:41 (50.) ● | -01:33 (360.) ● | -02:11 (378.) ● |
Bike | 90.1 km | 03:16:22 | 02:30:06 | 36.02 km/h | -02:46 (69.) ● | -02:17 (453.) ● | -04:49 (478.) ● |
Transition | 03:18:20 | 00:01:58 | - | -02:33 (4.) ● | -02:10 (35.) ● | -02:13 (36.) ● | |
Run | 2.3 km | 03:30:08 | 00:11:48 | 05:07 min/km | -01:25 (35.) ● | -02:13 (290.) ● | -02:15 (311.) ● |
Run | 7.5 km | 03:54:34 | 00:24:26 | 04:41 min/km | -03:08 (29.) ● | -02:33 (265.) ● | -02:58 (283.) ● |
Run | 12.5 km | 04:19:54 | 00:25:20 | 05:04 min/km | -03:36 (32.) ● | -02:40 (282.) ● | -03:06 (303.) ● |
Run | 17.7 km | 04:45:39 | 00:25:45 | 04:57 min/km | -04:10 (28.) ● | -03:21 (262.) ● | -03:43 (281.) ● |
Run | 21.1 km | 05:01:24 | 00:15:45 | 04:37 min/km | -02:52 (27.) ● | -02:54 (236.) ● | -03:00 (255.) ● |
Run | 21.1 km | 05:01:24 | 01:43:04 | 04:53 min/km | -15:11 (28.) ● | -13:41 (261.) ● | -15:02 (278.) ● |
Total | 113.1 km | 05:01:24 | 05:01:24 | 22.51 km/h | -21:58 (44.) ● | -18:42 (335.) ● | -22:56 (356.) ● |