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Joanna Pomorska -
Ironman 70.3 Warsaw 2023

Quick facts

261/14/3All/Gender/AG

F40-44Age group

1233Bib number

POLNationality


37:24	2:30:00	1:37:23	4:50:33

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Compare Joanna Pomorska with other athletes!

1233 Pomorska

66 Cummerow ×

992 Moddemann ×

733 Červenák ×

1000 Statke ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:24	00:37:24	01:58 min/100m	-08:37 (3.) ●	-06:28 (33.) ●	-04:55 (253.) ●
Transition		00:40:38	00:03:14	-	-02:42 (2.) ●	-01:47 (23.) ●	-01:35 (200.) ●
Bike	17.2 km	01:11:16	00:30:38	33.69 km/h	-06:25 (4.) ●	-02:49 (40.) ●	-00:06 (594.) ●
Bike	47.4 km	02:02:51	00:51:35	35.13 km/h	-08:44 (3.) ●	-07:06 (26.) ●	-01:58 (451.) ●
Bike	68.9 km	02:35:21	00:32:30	39.69 km/h	-05:28 (3.) ●	-04:25 (27.) ●	-01:10 (466.) ●
Bike	90.1 km	03:10:38	00:35:17	36.05 km/h	-06:37 (3.) ●	-05:19 (22.) ●	-01:41 (431.) ●
Bike	90.1 km	03:10:38	02:30:00	36.04 km/h	-27:14 (3.) ●	-19:39 (25.) ●	-04:55 (473.) ●
Transition		03:13:10	00:02:32	-	-04:06 (2.) ●	-01:59 (17.) ●	-01:39 (154.) ●
Run	2.3 km	03:24:21	00:11:11	04:51 min/km	-03:31 (1.) ●	-03:08 (12.) ●	-02:52 (184.) ●
Run	7.5 km	03:47:15	00:22:54	04:24 min/km	-07:37 (1.) ●	-06:53 (8.) ●	-04:30 (147.) ●
Run	12.5 km	04:11:45	00:24:30	04:54 min/km	-07:32 (1.) ●	-06:23 (14.) ●	-03:56 (227.) ●
Run	17.7 km	04:35:40	00:23:55	04:35 min/km	-08:38 (1.) ●	-07:41 (12.) ●	-05:33 (159.) ●
Run	21.1 km	04:50:33	00:14:53	04:22 min/km	-04:55 (1.) ●	-04:28 (12.) ●	-03:52 (168.) ●
Run	21.1 km	04:50:33	01:37:23	04:36 min/km	-32:13 (1.) ●	-28:33 (13.) ●	-20:43 (165.) ●
Total	113.1 km	04:50:33	04:50:33	23.36 km/h	-01:14:52 (3.) ●	-58:26 (14.) ●	-33:47 (261.) ●

Ovr	Gen	Div	Name	#	AG
183	11	1	Sandra Cummerow	66	F40-44	DEU	00:28:59	02:22:06	01:45:17	04:41:24
233	13	2	Kara Moddemann	992	F40-44	CAN	00:31:07	02:26:40	01:44:11	04:47:57
261	14	3	Joanna Pomorska	1233	F40-44	POL	00:37:24	02:30:00	01:37:23	04:50:33
510	466	4	Marek Červenák	733	F40-44	SVK	00:41:30	02:41:03	01:46:10	05:18:05
635	54	5	Indre Statke	1000	F40-44	LTU	00:44:19	02:31:16	02:08:53	05:31:09
663	62	6	Iwona Migda	528	F40-44	POL	00:43:01	02:37:34	02:07:45	05:36:15
664	63	7	Marta Grzesik	184	F40-44	POL	00:00:00	00:00:00	01:57:27	05:36:29
773	88	8	Egle Ciuzaite	547	F40-44	LTU	00:51:05	02:58:36	01:48:51	05:53:41
784	92	9	Sarah Abdou	211	F40-44	EGY	00:44:31	02:57:50	02:04:01	05:55:49
785	93	10	Amy Baky	210	F40-44	EGY	00:40:31	02:45:51	02:20:35	05:55:55

All Results

Statistics: Ironman 70.3 Warsaw 2023

Results: Ironman 70.3 Warsaw 2023

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