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Lukasz Gorniak -
Ironman 70.3 Warsaw 2023

Quick facts

440/406/55All/Gender/AG

M45-49Age group

1234Bib number

POLNationality


41:22	2:30:41	1:51:04	5:11:35

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Compare Lukasz Gorniak with other athletes!

1234 Gorniak

889 Rozek ×

1084 Buganiuk ×

524 Wachowski ×

160 Palysa ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:22	00:41:22	02:10 min/100m	-01:29 (54.) ●	-00:41 (409.) ●	-00:57 (459.) ●
Transition		00:46:06	00:04:44	-	-00:09 (74.) ●	-00:03 (493.) ●	-00:05 (563.) ●
Bike	17.2 km	01:15:45	00:29:39	34.81 km/h	-00:49 (63.) ●	-00:37 (441.) ●	-01:05 (465.) ●
Bike	47.4 km	02:07:09	00:51:24	35.25 km/h	-01:23 (62.) ●	-01:16 (413.) ●	-02:09 (435.) ●
Bike	68.9 km	02:39:46	00:32:37	39.55 km/h	-00:32 (68.) ●	-00:30 (449.) ●	-01:03 (477.) ●
Bike	90.1 km	03:16:47	00:37:01	34.36 km/h	+00:33 (85.) ●	+00:41 (541.) ●	+00:03 (579.) ●
Bike	90.1 km	03:16:47	02:30:41	35.88 km/h	-02:11 (72.) ●	-01:42 (468.) ●	-04:14 (495.) ●
Transition		03:20:31	00:03:44	-	-00:47 (64.) ●	-00:24 (471.) ●	-00:27 (529.) ●
Run	2.3 km	03:33:31	00:13:00	05:39 min/km	-00:13 (68.) ●	-01:01 (489.) ●	-01:03 (541.) ●
Run	7.5 km	04:00:10	00:26:39	05:07 min/km	-00:55 (62.) ●	-00:20 (453.) ●	-00:45 (493.) ●
Run	12.5 km	04:27:05	00:26:55	05:23 min/km	-02:01 (49.) ●	-01:05 (401.) ●	-01:31 (436.) ●
Run	17.7 km	04:54:16	00:27:11	05:13 min/km	-02:44 (46.) ●	-01:55 (358.) ●	-02:17 (392.) ●
Run	21.1 km	05:11:35	00:17:19	05:05 min/km	-01:18 (52.) ●	-01:20 (421.) ●	-01:26 (468.) ●
Run	21.1 km	05:11:35	01:51:04	05:15 min/km	-07:11 (52.) ●	-05:41 (407.) ●	-07:02 (444.) ●
Total	113.1 km	05:11:35	05:11:35	21.78 km/h	-11:47 (55.) ●	-08:31 (406.) ●	-12:45 (440.) ●

Ovr	Gen	Div	Name	#	AG
413	380	50	Artur Kostrzewski	215	M45-49	POL	00:47:49	02:12:39	01:59:38	05:08:37
427	394	51	Thomas Valerius	616	M45-49	DNK	00:37:57	02:23:21	02:00:20	05:10:38
430	396	52	Maciej Podsiadlo	561	M45-49	POL	00:44:40	02:29:41	01:46:32	05:10:41
435	401	53	Robert Rozek	889	M45-49	POL	00:37:46	02:28:05	01:58:21	05:11:07
437	403	54	Marek Buganiuk	1084	M45-49	POL	00:42:56	02:22:01	01:57:34	05:11:19
440	406	55	Lukasz Gorniak	1234	M45-49	POL	00:41:22	02:30:41	01:51:04	05:11:35
445	411	56	Karol Wachowski	524	M45-49	POL	00:41:26	02:27:57	01:56:38	05:12:25
461	423	57	Marek Palysa	160	M45-49	POL	00:34:24	02:29:14	02:02:48	05:13:45
462	424	58	Daniele Di Tommaso	1164	M45-49	ITA	00:45:19	02:28:31	01:48:05	05:13:59
464	425	59	Mateusz Nowicki	415	M45-49	POL	00:48:07	02:23:17	01:55:37	05:14:15

All Results

Statistics: Ironman 70.3 Warsaw 2023

Results: Ironman 70.3 Warsaw 2023

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