Damian Dabrowski -
Ironman 70.3 Warsaw 2023
Quick facts
309/290/56All/Gender/AG
M40-44Age group
1235Bib number
POLNationality
41:32 | 2:24:21 | 1:45:12 | 4:55:46 |
Compare Damian Dabrowski with other athletes!
1235 Dabrowski
115 Cenek ×
757 Blackburn ×
1100 Vassallo ×
1208 Rabicki ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:32 | 00:41:32 | 02:11 min/100m | -00:31 (84.) ● | -00:31 (418.) ● | -00:47 (469.) ● |
Transition | 00:43:57 | 00:02:25 | - | -02:20 (10.) ● | -02:22 (50.) ● | -02:24 (59.) ● | |
Bike | 17.2 km | 01:12:44 | 00:28:47 | 35.85 km/h | -01:54 (70.) ● | -01:29 (333.) ● | -01:57 (349.) ● |
Bike | 47.4 km | 02:02:44 | 00:50:00 | 36.24 km/h | -02:09 (67.) ● | -02:40 (326.) ● | -03:33 (340.) ● |
Bike | 68.9 km | 02:33:38 | 00:30:54 | 41.75 km/h | -02:00 (55.) ● | -02:13 (276.) ● | -02:46 (286.) ● |
Bike | 90.1 km | 03:08:18 | 00:34:40 | 36.69 km/h | -01:29 (71.) ● | -01:40 (349.) ● | -02:18 (367.) ● |
Bike | 90.1 km | 03:08:18 | 02:24:21 | 37.45 km/h | -07:32 (64.) ● | -08:02 (319.) ● | -10:34 (334.) ● |
Transition | 03:10:34 | 00:02:16 | - | -01:57 (10.) ● | -01:52 (82.) ● | -01:55 (90.) ● | |
Run | 2.3 km | 03:24:30 | 00:13:56 | 06:03 min/km | -01:40 (124.) ● | -00:05 (611.) ● | -00:07 (681.) ● |
Run | 7.5 km | 03:49:09 | 00:24:39 | 04:44 min/km | -02:27 (57.) ● | -02:20 (288.) ● | -02:45 (308.) ● |
Run | 12.5 km | 04:13:48 | 00:24:39 | 04:55 min/km | -03:27 (47.) ● | -03:21 (229.) ● | -03:47 (243.) ● |
Run | 17.7 km | 04:39:42 | 00:25:54 | 04:58 min/km | -03:19 (53.) ● | -03:12 (270.) ● | -03:34 (289.) ● |
Run | 21.1 km | 04:55:46 | 00:16:04 | 04:43 min/km | -02:36 (54.) ● | -02:35 (266.) ● | -02:41 (289.) ● |
Run | 21.1 km | 04:55:46 | 01:45:12 | 04:59 min/km | -13:29 (62.) ● | -11:33 (299.) ● | -12:54 (321.) ● |
Total | 113.1 km | 04:55:46 | 04:55:46 | 22.94 km/h | -25:49 (56.) ● | -24:20 (290.) ● | -28:34 (309.) ● |