Malgorzata Harasimiuk-Grodzka -
Ironman 70.3 Warsaw 2023

  Quick facts

380/28/3All/Gender/AG

F45-49Age group

1237Bib number

POLNationality

43:312:31:061:42:28 5:05:23

  Compare Malgorzata Harasimiuk-Grodzka with other athletes!

1237 Harasimiuk-Grodzka
70 Sestan × 
189 Ligugnana Cason × 
306 Vasilevskaya × 
1031 Wlodarska × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:43:31 00:43:3102:17 min/100m-03:25 (9.) -00:21 (73.) +01:12 (600.)
Transition 00:48:32 00:05:01 - -00:45 (10.) ±00:00 (81.) +00:12 (612.)
Bike17.2 km 01:18:30 00:29:5834.44 km/h-05:02 (3.) -03:29 (33.) -00:46 (515.)
Bike47.4 km 02:10:43 00:52:1334.7 km/h-09:49 (3.) -06:28 (30.) -01:20 (493.)
Bike68.9 km 02:43:27 00:32:4439.41 km/h-05:58 (4.) -04:11 (30.) -00:56 (490.)
Bike90.1 km 03:19:38 00:36:1135.15 km/h-06:34 (2.) -04:25 (29.) -00:47 (511.)
Bike90.1 km 03:19:38 02:31:0635.78 km/h-27:23 (3.) -18:33 (28.) -03:49 (503.)
Transition 03:22:55 00:03:17 - -01:46 (5.) -01:14 (47.) -00:54 (395.)
Run2.3 km 03:34:38 00:11:4305:05 min/km-02:58 (2.) -02:36 (19.) -02:20 (294.)
Run7.5 km 03:59:16 00:24:3804:44 min/km-05:43 (2.) -05:09 (19.) -02:46 (305.)
Run12.5 km 04:24:25 00:25:0905:01 min/km-06:53 (3.) -05:44 (19.) -03:17 (285.)
Run17.7 km 04:49:45 00:25:2004:52 min/km-07:35 (2.) -06:16 (16.) -04:08 (251.)
Run21.1 km 05:05:23 00:15:3804:35 min/km-04:26 (2.) -03:43 (17.) -03:07 (241.)
Run21.1 km 05:05:23 01:42:2804:51 min/km-27:35 (2.) -23:28 (16.) -15:38 (262.)
Total 113.1 km 05:05:23 05:05:2322.22 km/h-01:00:54 (3.) -43:36 (28.) -18:57 (380.)

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