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Nina Kaftan -
Ironman 70.3 Warsaw 2023

Quick facts

764/87/11All/Gender/AG

F45-49Age group

1271Bib number

DEUNationality


48:37	2:55:23	1:57:44	5:51:52

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Compare Nina Kaftan with other athletes!

1271 Kaftan

175 Shabana ×

1200 Najioullah ×

884 Pawlik ×

739 Wong ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:48:37	00:48:37	02:33 min/100m	+01:41 (12.) ●	+04:45 (109.) ●	+06:18 (826.) ●
Transition		00:54:28	00:05:51	-	+00:05 (11.) ●	+00:50 (106.) ●	+01:02 (761.) ●
Bike	17.2 km	01:28:56	00:34:28	29.94 km/h	-00:32 (12.) ●	+01:01 (101.) ●	+03:44 (869.) ●
Bike	47.4 km	02:31:01	01:02:05	29.19 km/h	+00:03 (11.) ●	+03:24 (103.) ●	+08:32 (878.) ●
Bike	68.9 km	03:09:00	00:37:59	33.96 km/h	-00:43 (10.) ●	+01:04 (92.) ●	+04:19 (834.) ●
Bike	90.1 km	03:49:51	00:40:51	31.14 km/h	-01:54 (10.) ●	+00:15 (86.) ●	+03:53 (806.) ●
Bike	90.1 km	03:49:51	02:55:23	30.82 km/h	-03:06 (10.) ●	+05:44 (95.) ●	+20:28 (846.) ●
Transition		03:54:08	00:04:17	-	-00:46 (9.) ●	-00:14 (82.) ●	+00:06 (665.) ●
Run	2.3 km	04:07:23	00:13:15	05:45 min/km	-01:26 (5.) ●	-01:04 (54.) ●	-00:48 (582.) ●
Run	7.5 km	04:36:18	00:28:55	05:33 min/km	-01:26 (10.) ●	-00:52 (66.) ●	+01:31 (672.) ●
Run	12.5 km	05:05:44	00:29:26	05:53 min/km	-02:36 (9.) ●	-01:27 (63.) ●	+01:00 (626.) ●
Run	17.7 km	05:34:26	00:28:42	05:31 min/km	-04:13 (7.) ●	-02:54 (53.) ●	-00:46 (513.) ●
Run	21.1 km	05:51:52	00:17:26	05:07 min/km	-02:38 (7.) ●	-01:55 (51.) ●	-01:19 (481.) ●
Run	21.1 km	05:51:52	01:57:44	05:34 min/km	-12:19 (8.) ●	-08:12 (57.) ●	-00:22 (567.) ●
Total	113.1 km	05:51:52	05:51:52	19.29 km/h	-14:25 (11.) ●	+02:53 (87.) ●	+27:32 (764.) ●

Ovr	Gen	Div	Name	#	AG
647	58	6	Monika Miler-Walczak	500	F45-49	POL	00:41:44	02:47:38	01:56:19	05:32:50
701	69	7	Elisabeth Solum	635	F45-49	NOR	00:38:29	02:46:22	02:06:15	05:41:30
711	74	8	Athina Adaou	1137	F45-49	GRC	00:42:10	02:39:46	02:09:34	05:42:47
716	76	9	Salma Shabana	175	F45-49	EGY	00:42:45	02:55:24	01:53:58	05:43:27
725	79	10	Leila Najioullah	1200	F45-49	MAR	00:48:02	02:49:35	01:59:24	05:45:02
764	87	11	Nina Kaftan	1271	F45-49	DEU	00:48:37	02:55:23	01:57:44	05:51:52
811	95	12	Dorota Pawlik	884	F45-49	POL	00:48:51	02:57:24	02:10:20	06:01:30
856	103	13	Leung Yan Lorraine Wong	739	F45-49	HKG	00:44:19	03:10:22	02:03:10	06:12:57
878	108	14	Avital Lovie Cohen	388	F45-49	ISR	00:49:58	03:11:02	02:05:48	06:21:18
881	110	15	Anastasiya Plotnikova	1172	F45-49	UKR	00:51:17	03:13:29	02:03:50	06:21:50

All Results

Statistics: Ironman 70.3 Warsaw 2023

Results: Ironman 70.3 Warsaw 2023

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