Diego Zannoni -
Ironman 70.3 Warsaw 2023

  Quick facts

102/95/16All/Gender/AG

M40-44Age group

137Bib number

ITANationality

32:132:10:341:41:19 4:28:54

  Compare Diego Zannoni with other athletes!

137 Zannoni
59 Lewinski × 
874 Wojciechowski × 
272 Dobrzycki × 
309 Godlewski × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:32:13 00:32:1301:41 min/100m-09:50 (8.) -09:50 (57.) -10:06 (69.)
Transition 00:34:36 00:02:23 - -02:22 (7.) -02:24 (42.) -02:26 (51.)
Bike17.2 km 01:01:02 00:26:2639.04 km/h-04:15 (16.) -03:50 (95.) -04:18 (100.)
Bike47.4 km 01:46:38 00:45:3639.74 km/h-06:33 (13.) -07:04 (82.) -07:57 (87.)
Bike68.9 km 02:14:57 00:28:1945.56 km/h-04:35 (10.) -04:48 (78.) -05:21 (81.)
Bike90.1 km 02:45:10 00:30:1342.1 km/h-05:56 (5.) -06:07 (44.) -06:45 (46.)
Bike90.1 km 02:45:10 02:10:3441.4 km/h-21:19 (9.) -21:49 (69.) -24:21 (73.)
Transition 02:47:35 00:02:25 - -01:48 (18.) -01:43 (112.) -01:46 (126.)
Run2.3 km 02:58:27 00:10:5204:43 min/km-04:44 (21.) -03:09 (123.) -03:11 (132.)
Run7.5 km 03:21:22 00:22:5504:24 min/km-04:11 (26.) -04:04 (140.) -04:29 (148.)
Run12.5 km 03:46:30 00:25:0805:01 min/km-02:58 (57.) -02:52 (265.) -03:18 (282.)
Run17.7 km 04:12:42 00:26:1205:02 min/km-03:01 (61.) -02:54 (293.) -03:16 (315.)
Run21.1 km 04:28:54 00:16:1204:45 min/km-02:28 (58.) -02:27 (283.) -02:33 (308.)
Run21.1 km 04:28:54 01:41:1904:48 min/km-17:22 (45.) -15:26 (227.) -16:47 (242.)
Total 113.1 km 04:28:54 04:28:5425.24 km/h-52:41 (16.) -51:12 (95.) -55:26 (102.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance