Slawek Pradzynski -
Ironman 70.3 Warsaw 2023
Quick facts
222/210/38All/Gender/AG
M40-44Age group
157Bib number
POLNationality
41:22 | 2:15:05 | 1:42:25 | 4:45:57 |
Compare Slawek Pradzynski with other athletes!
157 Pradzynski
253 Grabarski ×
1096 Patupchyk ×
1108 Chernyshov ×
141 Lee ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:22 | 00:41:22 | 02:10 min/100m | -00:41 (82.) ● | -00:41 (407.) ● | -00:57 (457.) ● |
Transition | 00:45:38 | 00:04:16 | - | -00:29 (87.) ● | -00:31 (402.) ● | -00:33 (453.) ● | |
Bike | 17.2 km | 01:11:48 | 00:26:10 | 39.44 km/h | -04:31 (12.) ● | -04:06 (73.) ● | -04:34 (78.) ● |
Bike | 47.4 km | 01:58:49 | 00:47:01 | 38.54 km/h | -05:08 (32.) ● | -05:39 (160.) ● | -06:32 (165.) ● |
Bike | 68.9 km | 02:28:15 | 00:29:26 | 43.83 km/h | -03:28 (30.) ● | -03:41 (160.) ● | -04:14 (167.) ● |
Bike | 90.1 km | 03:00:43 | 00:32:28 | 39.18 km/h | -03:41 (29.) ● | -03:52 (172.) ● | -04:30 (177.) ● |
Bike | 90.1 km | 03:00:43 | 02:15:05 | 40.02 km/h | -16:48 (25.) ● | -17:18 (134.) ● | -19:50 (139.) ● |
Transition | 03:03:32 | 00:02:49 | - | -01:24 (42.) ● | -01:19 (211.) ● | -01:22 (239.) ● | |
Run | 2.3 km | 03:15:05 | 00:11:33 | 05:01 min/km | -04:03 (46.) ● | -02:28 (236.) ● | -02:30 (253.) ● |
Run | 7.5 km | 03:39:27 | 00:24:22 | 04:41 min/km | -02:44 (48.) ● | -02:37 (256.) ● | -03:02 (273.) ● |
Run | 12.5 km | 04:04:30 | 00:25:03 | 05:00 min/km | -03:03 (55.) ● | -02:57 (258.) ● | -03:23 (275.) ● |
Run | 17.7 km | 04:30:12 | 00:25:42 | 04:56 min/km | -03:31 (51.) ● | -03:24 (257.) ● | -03:46 (276.) ● |
Run | 21.1 km | 04:45:57 | 00:15:45 | 04:37 min/km | -02:55 (48.) ● | -02:54 (233.) ● | -03:00 (252.) ● |
Run | 21.1 km | 04:45:57 | 01:42:25 | 04:51 min/km | -16:16 (53.) ● | -14:20 (246.) ● | -15:41 (261.) ● |
Total | 113.1 km | 04:45:57 | 04:45:57 | 23.73 km/h | -35:38 (38.) ● | -34:09 (210.) ● | -38:23 (222.) ● |