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Marek Palysa -
Ironman 70.3 Warsaw 2023

Quick facts

461/423/57All/Gender/AG

M45-49Age group

160Bib number

POLNationality


34:24	2:29:14	2:02:48	5:13:45

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Compare Marek Palysa with other athletes!

160 Palysa

1234 Gorniak ×

524 Wachowski ×

1164 Di Tommaso ×

415 Nowicki ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:24	00:34:24	01:48 min/100m	-08:27 (14.) ●	-07:39 (113.) ●	-07:55 (130.) ●
Transition		00:37:50	00:03:26	-	-01:27 (37.) ●	-01:21 (220.) ●	-01:23 (247.) ●
Bike	17.2 km	01:08:05	00:30:15	34.12 km/h	-00:13 (76.) ●	-00:01 (507.) ●	-00:29 (543.) ●
Bike	47.4 km	02:00:19	00:52:14	34.69 km/h	-00:33 (69.) ●	-00:26 (464.) ●	-01:19 (494.) ●
Bike	68.9 km	02:32:05	00:31:46	40.61 km/h	-01:23 (52.) ●	-01:21 (363.) ●	-01:54 (382.) ●
Bike	90.1 km	03:07:04	00:34:59	36.36 km/h	-01:29 (53.) ●	-01:21 (384.) ●	-01:59 (404.) ●
Bike	90.1 km	03:07:04	02:29:14	36.23 km/h	-03:38 (64.) ●	-03:09 (423.) ●	-05:41 (444.) ●
Transition		03:10:57	00:03:53	-	-00:38 (72.) ●	-00:15 (505.) ●	-00:18 (568.) ●
Run	2.3 km	03:25:29	00:14:32	06:19 min/km	+01:19 (101.) ●	+00:31 (670.) ●	+00:29 (755.) ●
Run	7.5 km	03:54:02	00:28:33	05:29 min/km	+00:59 (86.) ●	+01:34 (586.) ●	+01:09 (647.) ●
Run	12.5 km	04:23:53	00:29:51	05:58 min/km	+00:55 (84.) ●	+01:51 (585.) ●	+01:25 (652.) ●
Run	17.7 km	04:54:32	00:30:39	05:53 min/km	+00:44 (79.) ●	+01:33 (555.) ●	+01:11 (625.) ●
Run	21.1 km	05:13:45	00:19:13	05:39 min/km	+00:36 (80.) ●	+00:34 (572.) ●	+00:28 (649.) ●
Run	21.1 km	05:13:45	02:02:48	05:49 min/km	+04:33 (87.) ●	+06:03 (587.) ●	+04:42 (656.) ●
Total	113.1 km	05:13:45	05:13:45	21.63 km/h	-09:37 (57.) ●	-06:21 (423.) ●	-10:35 (461.) ●

Ovr	Gen	Div	Name	#	AG
430	396	52	Maciej Podsiadlo	561	M45-49	POL	00:44:40	02:29:41	01:46:32	05:10:41
435	401	53	Robert Rozek	889	M45-49	POL	00:37:46	02:28:05	01:58:21	05:11:07
437	403	54	Marek Buganiuk	1084	M45-49	POL	00:42:56	02:22:01	01:57:34	05:11:19
440	406	55	Lukasz Gorniak	1234	M45-49	POL	00:41:22	02:30:41	01:51:04	05:11:35
445	411	56	Karol Wachowski	524	M45-49	POL	00:41:26	02:27:57	01:56:38	05:12:25
461	423	57	Marek Palysa	160	M45-49	POL	00:34:24	02:29:14	02:02:48	05:13:45
462	424	58	Daniele Di Tommaso	1164	M45-49	ITA	00:45:19	02:28:31	01:48:05	05:13:59
464	425	59	Mateusz Nowicki	415	M45-49	POL	00:48:07	02:23:17	01:55:37	05:14:15
471	430	60	Rafal Skowronski	232	M45-49	POL	00:37:26	02:27:32	02:03:48	05:14:54
483	441	61	Wojciech Krynicki	1209	M45-49	POL	00:42:52	02:33:15	01:49:49	05:15:35

All Results

Statistics: Ironman 70.3 Warsaw 2023

Results: Ironman 70.3 Warsaw 2023

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