Natallia Zhuk-Dabbas -
Ironman 70.3 Warsaw 2023
Quick facts
693/68/11All/Gender/AG
F35-39Age group
171Bib number
USANationality
50:09 | 2:32:24 | 2:08:52 | 5:41:02 |
Compare Natallia Zhuk-Dabbas with other athletes!
171 Zhuk-Dabbas
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510 Lammers ×
1069 Koczy-Lusiak ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:50:09 | 00:50:09 | 02:38 min/100m | +03:56 (20.) ● | +06:17 (116.) ● | +07:50 (861.) ● |
Transition | 00:55:26 | 00:05:17 | - | +00:07 (16.) ● | +00:16 (90.) ● | +00:28 (665.) ● | |
Bike | 17.2 km | 01:25:04 | 00:29:38 | 34.83 km/h | -04:11 (3.) ● | -03:49 (23.) ● | -01:06 (462.) ● |
Bike | 47.4 km | 02:18:21 | 00:53:17 | 34.01 km/h | -06:56 (5.) ● | -05:24 (41.) ● | -00:16 (568.) ● |
Bike | 68.9 km | 02:51:15 | 00:32:54 | 39.21 km/h | -04:39 (3.) ● | -04:01 (32.) ● | -00:46 (508.) ● |
Bike | 90.1 km | 03:27:50 | 00:36:35 | 34.77 km/h | -04:46 (5.) ● | -04:01 (33.) ● | -00:23 (546.) ● |
Bike | 90.1 km | 03:27:50 | 02:32:24 | 35.47 km/h | -20:32 (5.) ● | -17:15 (37.) ● | -02:31 (537.) ● |
Transition | 03:32:10 | 00:04:20 | - | -00:06 (16.) ● | -00:11 (85.) ● | +00:09 (673.) ● | |
Run | 2.3 km | 03:45:59 | 00:13:49 | 06:00 min/km | -01:02 (9.) ● | -00:30 (67.) ● | -00:14 (664.) ● |
Run | 7.5 km | 04:15:31 | 00:29:32 | 05:40 min/km | -01:05 (11.) ● | -00:15 (73.) ● | +02:08 (710.) ● |
Run | 12.5 km | 04:45:58 | 00:30:27 | 06:05 min/km | -01:18 (15.) ● | -00:26 (78.) ● | +02:01 (687.) ● |
Run | 17.7 km | 05:19:32 | 00:33:34 | 06:27 min/km | +00:56 (19.) ● | +01:58 (98.) ● | +04:06 (777.) ● |
Run | 21.1 km | 05:41:02 | 00:21:30 | 06:19 min/km | +01:34 (22.) ● | +02:09 (111.) ● | +02:45 (822.) ● |
Run | 21.1 km | 05:41:02 | 02:08:52 | 06:06 min/km | -00:55 (17.) ● | +02:56 (90.) ● | +10:46 (743.) ● |
Total | 113.1 km | 05:41:02 | 05:41:02 | 19.9 km/h | -17:30 (11.) ● | -07:57 (68.) ● | +16:42 (693.) ● |