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Salma Shabana -
Ironman 70.3 Warsaw 2023

Quick facts

716/76/9All/Gender/AG

F45-49Age group

175Bib number

EGYNationality


42:45	2:55:24	1:53:58	5:43:27

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Compare Salma Shabana with other athletes!

175 Shabana

635 Solum ×

1137 Adaou ×

1200 Najioullah ×

1271 Kaftan ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:45	00:42:45	02:15 min/100m	-04:11 (7.) ●	-01:07 (64.) ●	+00:26 (553.) ●
Transition		00:48:59	00:06:14	-	+00:28 (13.) ●	+01:13 (115.) ●	+01:25 (803.) ●
Bike	17.2 km	01:23:07	00:34:08	30.23 km/h	-00:52 (10.) ●	+00:41 (97.) ●	+03:24 (854.) ●
Bike	47.4 km	02:23:07	01:00:00	30.2 km/h	-02:02 (10.) ●	+01:19 (88.) ●	+06:27 (829.) ●
Bike	68.9 km	03:01:20	00:38:13	33.75 km/h	-00:29 (11.) ●	+01:18 (95.) ●	+04:33 (842.) ●
Bike	90.1 km	03:44:23	00:43:03	29.55 km/h	+00:18 (12.) ●	+02:27 (106.) ●	+06:05 (873.) ●
Bike	90.1 km	03:44:23	02:55:24	30.82 km/h	-03:05 (11.) ●	+05:45 (96.) ●	+20:29 (847.) ●
Transition		03:49:29	00:05:06	-	+00:03 (12.) ●	+00:35 (110.) ●	+00:55 (793.) ●
Run	2.3 km	04:02:50	00:13:21	05:48 min/km	-01:20 (6.) ●	-00:58 (58.) ●	-00:42 (593.) ●
Run	7.5 km	04:31:11	00:28:21	05:27 min/km	-02:00 (7.) ●	-01:26 (60.) ●	+00:57 (633.) ●
Run	12.5 km	04:59:24	00:28:13	05:38 min/km	-03:49 (6.) ●	-02:40 (51.) ●	-00:13 (540.) ●
Run	17.7 km	05:27:17	00:27:53	05:21 min/km	-05:02 (5.) ●	-03:43 (42.) ●	-01:35 (454.) ●
Run	21.1 km	05:43:27	00:16:10	04:45 min/km	-03:54 (3.) ●	-03:11 (24.) ●	-02:35 (303.) ●
Run	21.1 km	05:43:27	01:53:58	05:24 min/km	-16:05 (6.) ●	-11:58 (48.) ●	-04:08 (499.) ●
Total	113.1 km	05:43:27	05:43:27	19.76 km/h	-22:50 (9.) ●	-05:32 (76.) ●	+19:07 (716.) ●

Ovr	Gen	Div	Name	#	AG
273	16	1	Valentina Sestan	70	F45-49	ITA	00:40:45	02:27:50	01:37:17	04:52:17
316	20	2	Alessia Ligugnana Cason	189	F45-49	ITA	00:34:02	02:30:39	01:45:38	04:56:51
380	28	3	Malgorzata Harasimiuk-Grodzka	1237	F45-49	POL	00:43:31	02:31:06	01:42:28	05:05:23
467	40	4	Iryna Vasilevskaya	306	F45-49	UKR	00:43:31	02:31:34	01:52:01	05:14:33
505	43	5	Bogumila Wlodarska	1031	F45-49	POL	00:40:20	02:38:35	01:51:40	05:17:48
647	58	6	Monika Miler-Walczak	500	F45-49	POL	00:41:44	02:47:38	01:56:19	05:32:50
701	69	7	Elisabeth Solum	635	F45-49	NOR	00:38:29	02:46:22	02:06:15	05:41:30
711	74	8	Athina Adaou	1137	F45-49	GRC	00:42:10	02:39:46	02:09:34	05:42:47
716	76	9	Salma Shabana	175	F45-49	EGY	00:42:45	02:55:24	01:53:58	05:43:27
725	79	10	Leila Najioullah	1200	F45-49	MAR	00:48:02	02:49:35	01:59:24	05:45:02

All Results

Statistics: Ironman 70.3 Warsaw 2023

Results: Ironman 70.3 Warsaw 2023

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