Irakli Ghudushauri -
Ironman 70.3 Warsaw 2023

  Quick facts

192/181/33All/Gender/AG

M40-44Age group

180Bib number

GEONationality

36:522:18:151:39:15 4:42:16

  Compare Irakli Ghudushauri with other athletes!

180 Ghudushauri
702 Bouzoubaa × 
735 Grebe × 
643 Iwanowski × 
297 Falzon × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:36:52 00:36:5201:56 min/100m-05:11 (41.) -05:11 (204.) -05:27 (233.)
Transition 00:40:57 00:04:05 - -00:40 (77.) -00:42 (360.) -00:44 (408.)
Bike17.2 km 01:08:32 00:27:3537.41 km/h-03:06 (43.) -02:41 (205.) -03:09 (213.)
Bike47.4 km 01:56:08 00:47:3638.07 km/h-04:33 (39.) -05:04 (194.) -05:57 (200.)
Bike68.9 km 02:25:56 00:29:4843.29 km/h-03:06 (35.) -03:19 (191.) -03:52 (200.)
Bike90.1 km 02:59:12 00:33:1638.24 km/h-02:53 (46.) -03:04 (239.) -03:42 (247.)
Bike90.1 km 02:59:12 02:18:1539.1 km/h-13:38 (41.) -14:08 (205.) -16:40 (212.)
Transition 03:03:01 00:03:49 - -00:24 (105.) -00:19 (486.) -00:22 (548.)
Run2.3 km 03:13:50 00:10:4904:42 min/km-04:47 (20.) -03:12 (116.) -03:14 (125.)
Run7.5 km 03:39:32 00:25:4204:56 min/km-01:24 (79.) -01:17 (388.) -01:42 (418.)
Run12.5 km 04:02:17 00:22:4504:33 min/km-05:21 (20.) -05:15 (110.) -05:41 (116.)
Run17.7 km 04:25:01 00:22:4404:22 min/km-06:29 (16.) -06:22 (94.) -06:44 (100.)
Run21.1 km 04:42:16 00:17:1505:04 min/km-01:25 (88.) -01:24 (413.) -01:30 (458.)
Run21.1 km 04:42:16 01:39:1504:42 min/km-19:26 (34.) -17:30 (187.) -18:51 (201.)
Total 113.1 km 04:42:16 04:42:1624.04 km/h-39:19 (33.) -37:50 (181.) -42:04 (192.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance