Pawel Starzynski -
Ironman 70.3 Warsaw 2023
Quick facts
255/242/1All/Gender/AG
M60-64Age group
201Bib number
POLNationality
32:54 | 2:20:28 | 1:49:00 | 4:49:52 |
Compare Pawel Starzynski with other athletes!
201 Starzynski
731 Tye ×
252 Zucconi ×
58 Kemp ×
193 Genat ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:32:54 | 00:32:54 | 01:43 min/100m | -11:34 (1.) ● | -09:09 (73.) ● | -09:25 (87.) ● |
Transition | 00:37:17 | 00:04:23 | - | -00:41 (6.) ● | -00:24 (430.) ● | -00:26 (487.) ● | |
Bike | 17.2 km | 01:05:37 | 00:28:20 | 36.42 km/h | -02:28 (1.) ● | -01:56 (286.) ● | -02:24 (299.) ● |
Bike | 47.4 km | 01:54:22 | 00:48:45 | 37.17 km/h | -05:21 (2.) ● | -03:55 (251.) ● | -04:48 (261.) ● |
Bike | 68.9 km | 02:24:41 | 00:30:19 | 42.55 km/h | -03:48 (2.) ● | -02:48 (233.) ● | -03:21 (242.) ● |
Bike | 90.1 km | 02:57:45 | 00:33:04 | 38.47 km/h | -04:22 (1.) ● | -03:16 (226.) ● | -03:54 (233.) ● |
Bike | 90.1 km | 02:57:45 | 02:20:28 | 38.49 km/h | -15:59 (2.) ● | -11:55 (239.) ● | -14:27 (248.) ● |
Transition | 03:00:52 | 00:03:07 | - | -01:25 (1.) ● | -01:01 (302.) ● | -01:04 (340.) ● | |
Run | 2.3 km | 03:13:24 | 00:12:32 | 05:26 min/km | -01:18 (6.) ● | -01:29 (411.) ● | -01:31 (445.) ● |
Run | 7.5 km | 03:38:00 | 00:24:36 | 04:43 min/km | -04:26 (2.) ● | -02:23 (278.) ● | -02:48 (296.) ● |
Run | 12.5 km | 04:05:54 | 00:27:54 | 05:34 min/km | -02:37 (6.) ● | -00:06 (465.) ● | -00:32 (513.) ● |
Run | 17.7 km | 04:33:07 | 00:27:13 | 05:14 min/km | -05:23 (3.) ● | -01:53 (361.) ● | -02:15 (395.) ● |
Run | 21.1 km | 04:49:52 | 00:16:45 | 04:55 min/km | -03:04 (5.) ● | -01:54 (352.) ● | -02:00 (387.) ● |
Run | 21.1 km | 04:49:52 | 01:49:00 | 05:09 min/km | -16:48 (4.) ● | -07:45 (368.) ● | -09:06 (400.) ● |
Total | 113.1 km | 04:49:52 | 04:49:52 | 23.41 km/h | -46:27 (1.) ● | -30:14 (242.) ● | -34:28 (255.) ● |