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Konstantinos Zacharakis -
Ironman 70.3 Warsaw 2023

Quick facts

266/251/47All/Gender/AG

M40-44Age group

203Bib number

GRCNationality


39:09	2:24:53	1:40:42	4:50:57

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Compare Konstantinos Zacharakis with other athletes!

203 Zacharakis

1240 Mlynarczuk ×

1252 Kosla ×

1051 Storli ×

125 Liman ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:09	00:39:09	02:03 min/100m	-02:54 (60.) ●	-02:54 (300.) ●	-03:10 (338.) ●
Transition		00:42:51	00:03:42	-	-01:03 (60.) ●	-01:05 (286.) ●	-01:07 (319.) ●
Bike	17.2 km	01:11:42	00:28:51	35.77 km/h	-01:50 (73.) ●	-01:25 (339.) ●	-01:53 (355.) ●
Bike	47.4 km	02:01:27	00:49:45	36.42 km/h	-02:24 (63.) ●	-02:55 (313.) ●	-03:48 (325.) ●
Bike	68.9 km	02:33:05	00:31:38	40.78 km/h	-01:16 (71.) ●	-01:29 (352.) ●	-02:02 (371.) ●
Bike	90.1 km	03:07:44	00:34:39	36.71 km/h	-01:30 (70.) ●	-01:41 (347.) ●	-02:19 (364.) ●
Bike	90.1 km	03:07:44	02:24:53	37.31 km/h	-07:00 (68.) ●	-07:30 (330.) ●	-10:02 (345.) ●
Transition		03:10:15	00:02:31	-	-01:42 (25.) ●	-01:37 (128.) ●	-01:40 (144.) ●
Run	2.3 km	03:21:47	00:11:32	05:00 min/km	-04:04 (43.) ●	-02:29 (232.) ●	-02:31 (249.) ●
Run	7.5 km	03:45:38	00:23:51	04:35 min/km	-03:15 (42.) ●	-03:08 (217.) ●	-03:33 (231.) ●
Run	12.5 km	04:10:09	00:24:31	04:54 min/km	-03:35 (43.) ●	-03:29 (214.) ●	-03:55 (228.) ●
Run	17.7 km	04:35:15	00:25:06	04:49 min/km	-04:07 (47.) ●	-04:00 (222.) ●	-04:22 (236.) ●
Run	21.1 km	04:50:57	00:15:42	04:37 min/km	-02:58 (47.) ●	-02:57 (231.) ●	-03:03 (250.) ●
Run	21.1 km	04:50:57	01:40:42	04:46 min/km	-17:59 (41.) ●	-16:03 (218.) ●	-17:24 (233.) ●
Total	113.1 km	04:50:57	04:50:57	23.32 km/h	-30:38 (47.) ●	-29:09 (251.) ●	-33:23 (266.) ●

Ovr	Gen	Div	Name	#	AG
234	221	42	Jakub Jachimski	827	M40-44	POL	00:35:09	02:18:35	01:49:25	04:48:01
244	231	43	Sebastian Kostrubala	229	M40-44	POL	00:44:46	02:11:52	01:41:18	04:48:30
247	234	44	Simo Ronkainen	417	M40-44	FIN	00:41:36	02:15:38	01:45:22	04:48:40
248	235	45	Marcin Mlynarczuk	1240	M40-44	POL	00:45:05	02:17:11	01:39:13	04:48:46
262	248	46	Pawel Kosla	1252	M40-44	POL	00:45:55	02:24:48	01:35:24	04:50:40
266	251	47	Konstantinos Zacharakis	203	M40-44	GRC	00:39:09	02:24:53	01:40:42	04:50:57
270	255	48	Frank Storli	1051	M40-44	NOR	00:43:50	02:17:45	01:42:16	04:51:56
272	257	49	Krzysztof Liman	125	M40-44	POL	00:37:13	02:29:07	01:38:28	04:52:08
277	261	50	Michal Nowak	144	M40-44	POL	00:38:22	02:15:48	01:50:52	04:52:26
280	264	51	Samir Moussadyk	104	M40-44	MAR	00:33:47	02:20:44	01:47:01	04:52:40

All Results

Statistics: Ironman 70.3 Warsaw 2023

Results: Ironman 70.3 Warsaw 2023

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