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Tomasz Miekus -
Ironman 70.3 Warsaw 2023

Quick facts

163/154/15All/Gender/AG

M45-49Age group

216Bib number

POLNationality


37:45	2:16:40	1:38:24	4:38:11

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Compare Tomasz Miekus with other athletes!

216 Miekus

1153 Savic ×

73 Epelbaum ×

617 Vikentiev ×

197 Dembinski ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:45	00:37:45	01:59 min/100m	-05:06 (31.) ●	-04:18 (238.) ●	-04:34 (272.) ●
Transition		00:40:16	00:02:31	-	-02:22 (5.) ●	-02:16 (61.) ●	-02:18 (70.) ●
Bike	17.2 km	01:07:08	00:26:52	38.41 km/h	-03:36 (17.) ●	-03:24 (129.) ●	-03:52 (134.) ●
Bike	47.4 km	01:53:53	00:46:45	38.76 km/h	-06:02 (16.) ●	-05:55 (138.) ●	-06:48 (143.) ●
Bike	68.9 km	02:23:51	00:29:58	43.05 km/h	-03:11 (24.) ●	-03:09 (204.) ●	-03:42 (213.) ●
Bike	90.1 km	02:56:56	00:33:05	38.45 km/h	-03:23 (29.) ●	-03:15 (229.) ●	-03:53 (236.) ●
Bike	90.1 km	02:56:56	02:16:40	39.56 km/h	-16:12 (19.) ●	-15:43 (169.) ●	-18:15 (175.) ●
Transition		02:59:47	00:02:51	-	-01:40 (28.) ●	-01:17 (219.) ●	-01:20 (249.) ●
Run	2.3 km	03:11:04	00:11:17	04:54 min/km	-01:56 (16.) ●	-02:44 (187.) ●	-02:46 (199.) ●
Run	7.5 km	03:34:18	00:23:14	04:28 min/km	-04:20 (13.) ●	-03:45 (165.) ●	-04:10 (176.) ●
Run	12.5 km	03:58:06	00:23:48	04:45 min/km	-05:08 (14.) ●	-04:12 (166.) ●	-04:38 (179.) ●
Run	17.7 km	04:22:35	00:24:29	04:42 min/km	-05:26 (19.) ●	-04:37 (183.) ●	-04:59 (197.) ●
Run	21.1 km	04:38:11	00:15:36	04:35 min/km	-03:01 (22.) ●	-03:03 (217.) ●	-03:09 (233.) ●
Run	21.1 km	04:38:11	01:38:24	04:39 min/km	-19:51 (15.) ●	-18:21 (169.) ●	-19:42 (182.) ●
Total	113.1 km	04:38:11	04:38:11	24.39 km/h	-45:11 (15.) ●	-41:55 (154.) ●	-46:09 (163.) ●

Ovr	Gen	Div	Name	#	AG
115	108	10	Marcin Cekiera	1124	M45-49	POL	00:33:51	02:15:13	01:37:44	04:32:06
116	109	11	Ricardo Almeida	53	M45-49	PRT	00:34:53	02:21:13	01:29:12	04:32:13
130	122	12	Stefan Borg	316	M45-49	MLT	00:33:35	02:16:59	01:32:33	04:34:09
152	143	13	Darko Savic	1153	M45-49	SRB	00:32:46	02:24:42	01:30:53	04:37:03
160	151	14	Dariusz Epelbaum	73	M45-49	POL	00:39:13	02:12:48	01:40:10	04:37:55
163	154	15	Tomasz Miekus	216	M45-49	POL	00:37:45	02:16:40	01:38:24	04:38:11
172	162	16	Alexey Vikentiev	617	M45-49	INN	00:35:58	02:25:32	01:31:52	04:39:30
175	165	17	Marek Dembinski	197	M45-49	POL	00:34:13	02:20:41	01:38:26	04:39:52
179	169	18	Piotr Szrajner	1222	M45-49	POL	00:36:16	02:25:06	01:33:24	04:40:19
185	174	19	Georgios Papastylianou	246	M45-49	CYP	00:38:52	02:17:44	01:38:38	04:41:38

All Results

Statistics: Ironman 70.3 Warsaw 2023

Results: Ironman 70.3 Warsaw 2023

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