aidiagnostics

Ad

Henrik Goesch -
Ironman 70.3 Warsaw 2023

Quick facts

9/9/7All/Gender/AG

MPROAge group

22Bib number

FINNationality


26:12	2:00:56	1:15:56	3:46:46

aidiagnostics

Ad

Compare Henrik Goesch with other athletes!

22 Goesch

14 Gundersen ×

20 Bolbat ×

6 Lawicki ×

11 Ludet ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:26:12	00:26:12	01:22 min/100m	-02:44 (5.) ●	-15:51 (9.) ●	-16:07 (11.) ●
Transition		00:28:00	00:01:48	-	-00:13 (8.) ●	-02:59 (24.) ●	-03:01 (28.) ●
Bike	17.2 km	00:51:58	00:23:58	43.06 km/h	-00:14 (9.) ●	-06:18 (13.) ●	-06:46 (13.) ●
Bike	47.4 km	01:34:29	00:42:31	42.62 km/h	-00:12 (10.) ●	-10:09 (15.) ●	-11:02 (15.) ●
Bike	68.9 km	02:00:45	00:26:16	49.11 km/h	-00:37 (9.) ●	-06:51 (12.) ●	-07:24 (12.) ●
Bike	90.1 km	02:28:56	00:28:11	45.13 km/h	-00:53 (10.) ●	-08:09 (14.) ●	-08:47 (14.) ●
Bike	90.1 km	02:28:56	02:00:56	44.7 km/h	-01:56 (10.) ●	-31:27 (13.) ●	-33:59 (13.) ●
Transition		02:30:50	00:01:54	-	-00:12 (9.) ●	-02:14 (24.) ●	-02:17 (24.) ●
Run	2.3 km	02:39:32	00:08:42	03:46 min/km	-00:44 (4.) ●	-05:19 (4.) ●	-05:21 (4.) ●
Run	7.5 km	02:57:26	00:17:54	03:26 min/km	-01:50 (3.) ●	-09:05 (4.) ●	-09:30 (4.) ●
Run	12.5 km	03:15:50	00:18:24	03:40 min/km	-01:28 (5.) ●	-09:36 (8.) ●	-10:02 (8.) ●
Run	17.7 km	03:35:10	00:19:20	03:43 min/km	-00:54 (8.) ●	-09:46 (11.) ●	-10:08 (11.) ●
Run	21.1 km	03:46:46	00:11:36	03:24 min/km	-01:10 (5.) ●	-07:03 (9.) ●	-07:09 (9.) ●
Run	21.1 km	03:46:46	01:15:56	03:35 min/km	-06:06 (6.) ●	-40:49 (8.) ●	-42:10 (8.) ●
Total	113.1 km	03:46:46	03:46:46	29.93 km/h	-11:11 (7.) ●	-01:33:20 (9.) ●	-01:37:34 (9.) ●

Ovr	Gen	Div	Name	#	AG
1	1	1	Kacper Stepniak	3	MPRO	POL	00:24:44	01:51:46	01:17:44	03:37:41
2	2	2	Miki Morck Taagholt	2	MPRO	DNK	00:25:53	01:57:13	01:13:48	03:40:05
3	3	3	Robert Wilkowiecki	1	MPRO	POL	00:24:26	01:58:17	01:13:47	03:40:07
4	4	4	Renning Elischer	8	MPRO	DEU	00:26:13	01:56:41	01:15:08	03:41:28
6	6	5	Jorgen Gundersen	14	MPRO	NOR	00:24:17	01:58:14	01:15:43	03:42:22
7	7	6	Marcel Bolbat	20	MPRO	DEU	00:29:03	01:58:02	01:13:43	03:44:30
9	9	7	Henrik Goesch	22	MPRO	FIN	00:26:12	02:00:56	01:15:56	03:46:46
10	10	8	Piotr Lawicki	6	MPRO	POL	00:29:28	01:58:43	01:17:48	03:48:56
11	11	9	Cédric Ludet	11	MPRO	FRA	00:29:18	01:58:46	01:20:31	03:52:10
12	12	10	Yegor Martynenko	15	MPRO	UKR	00:26:27	02:03:54	01:19:19	03:53:37

All Results

Statistics: Ironman 70.3 Warsaw 2023

Results: Ironman 70.3 Warsaw 2023

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read