Jaroslaw Swiniarski -
Ironman 70.3 Warsaw 2023
Quick facts
354/333/1All/Gender/AG
M65-69Age group
242Bib number
POLNationality
47:55 | 2:16:34 | 1:49:38 | 5:01:07 |
Compare Jaroslaw Swiniarski with other athletes!
242 Swiniarski
1229 Misiaszek ×
1231 Oledzki ×
970 Troger ×
668 Bajkowski ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:47:55 | 00:47:55 | 02:31 min/100m | -01:11 (4.) ● | +05:52 (696.) ● | +05:36 (802.) ● |
Transition | 00:51:14 | 00:03:19 | - | -02:28 (1.) ● | -01:28 (190.) ● | -01:30 (215.) ● | |
Bike | 17.2 km | 01:18:04 | 00:26:50 | 38.46 km/h | -06:07 (1.) ● | -03:26 (127.) ● | -03:54 (132.) ● |
Bike | 47.4 km | 02:05:15 | 00:47:11 | 38.4 km/h | -12:02 (1.) ● | -05:29 (168.) ● | -06:22 (173.) ● |
Bike | 68.9 km | 02:34:55 | 00:29:40 | 43.48 km/h | -07:26 (1.) ● | -03:27 (181.) ● | -04:00 (190.) ● |
Bike | 90.1 km | 03:07:48 | 00:32:53 | 38.68 km/h | -07:53 (1.) ● | -03:27 (209.) ● | -04:05 (216.) ● |
Bike | 90.1 km | 03:07:48 | 02:16:34 | 39.59 km/h | -33:28 (1.) ● | -15:49 (165.) ● | -18:21 (171.) ● |
Transition | 03:11:29 | 00:03:41 | - | -01:54 (2.) ● | -00:27 (454.) ● | -00:30 (512.) ● | |
Run | 2.3 km | 03:24:02 | 00:12:33 | 05:27 min/km | -10:16 (1.) ● | -01:28 (415.) ● | -01:30 (449.) ● |
Run | 7.5 km | 03:50:17 | 00:26:15 | 05:02 min/km | -09:50 (2.) ● | -00:44 (424.) ● | -01:09 (461.) ● |
Run | 12.5 km | 04:17:20 | 00:27:03 | 05:24 min/km | -05:51 (2.) ● | -00:57 (406.) ● | -01:23 (442.) ● |
Run | 17.7 km | 04:44:26 | 00:27:06 | 05:12 min/km | -02:52 (3.) ● | -02:00 (348.) ● | -02:22 (381.) ● |
Run | 21.1 km | 05:01:07 | 00:16:41 | 04:54 min/km | -15:17 (2.) ● | -01:58 (341.) ● | -02:04 (375.) ● |
Run | 21.1 km | 05:01:07 | 01:49:38 | 05:11 min/km | -44:06 (2.) ● | -07:07 (380.) ● | -08:28 (414.) ● |
Total | 113.1 km | 05:01:07 | 05:01:07 | 22.54 km/h | -01:23:07 (1.) ● | -18:59 (333.) ● | -23:13 (354.) ● |