Jacek Zielonka -
Ironman 70.3 Warsaw 2023

  Quick facts

153/144/27All/Gender/AG

M40-44Age group

244Bib number

POLNationality

32:252:15:441:44:45 4:37:14

  Compare Jacek Zielonka with other athletes!

244 Zielonka
481 van der Valk × 
839 Kršek × 
799 Marnauza × 
62 Ciura × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:32:25 00:32:2501:42 min/100m-09:38 (10.) -09:38 (64.) -09:54 (76.)
Transition 00:34:47 00:02:22 - -02:23 (5.) -02:25 (40.) -02:27 (49.)
Bike17.2 km 01:02:12 00:27:2537.64 km/h-03:16 (40.) -02:51 (192.) -03:19 (198.)
Bike47.4 km 01:49:59 00:47:4737.92 km/h-04:22 (42.) -04:53 (200.) -05:46 (206.)
Bike68.9 km 02:19:09 00:29:1044.23 km/h-03:44 (26.) -03:57 (138.) -04:30 (143.)
Bike90.1 km 02:50:31 00:31:2240.55 km/h-04:47 (16.) -04:58 (90.) -05:36 (94.)
Bike90.1 km 02:50:31 02:15:4439.83 km/h-16:09 (30.) -16:39 (149.) -19:11 (154.)
Transition 02:52:29 00:01:58 - -02:15 (3.) -02:10 (33.) -02:13 (34.)
Run2.3 km 03:04:33 00:12:0405:14 min/km-03:32 (65.) -01:57 (334.) -01:59 (360.)
Run7.5 km 03:29:33 00:25:0004:48 min/km-02:06 (68.) -01:59 (329.) -02:24 (351.)
Run12.5 km 03:54:59 00:25:2605:05 min/km-02:40 (62.) -02:34 (293.) -03:00 (315.)
Run17.7 km 04:21:02 00:26:0305:00 min/km-03:10 (56.) -03:03 (283.) -03:25 (303.)
Run21.1 km 04:37:14 00:16:1204:45 min/km-02:28 (59.) -02:27 (284.) -02:33 (309.)
Run21.1 km 04:37:14 01:44:4504:57 min/km-13:56 (60.) -12:00 (290.) -13:21 (312.)
Total 113.1 km 04:37:14 04:37:1424.48 km/h-44:21 (27.) -42:52 (144.) -47:06 (153.)

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