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Pawel Grabarski -
Ironman 70.3 Warsaw 2023

Quick facts

203/192/36All/Gender/AG

M40-44Age group

253Bib number

POLNationality


39:56	2:21:53	1:35:32	4:43:48

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Compare Pawel Grabarski with other athletes!

253 Grabarski

643 Iwanowski ×

297 Falzon ×

1096 Patupchyk ×

157 Pradzynski ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:56	00:39:56	02:06 min/100m	-02:07 (69.) ●	-02:07 (344.) ●	-02:23 (387.) ●
Transition		00:43:40	00:03:44	-	-01:01 (61.) ●	-01:03 (291.) ●	-01:05 (325.) ●
Bike	17.2 km	01:11:46	00:28:06	36.73 km/h	-02:35 (56.) ●	-02:10 (254.) ●	-02:38 (264.) ●
Bike	47.4 km	02:01:00	00:49:14	36.8 km/h	-02:55 (56.) ●	-03:26 (282.) ●	-04:19 (292.) ●
Bike	68.9 km	02:32:07	00:31:07	41.46 km/h	-01:47 (62.) ●	-02:00 (301.) ●	-02:33 (311.) ●
Bike	90.1 km	03:05:33	00:33:26	38.05 km/h	-02:43 (48.) ●	-02:54 (254.) ●	-03:32 (263.) ●
Bike	90.1 km	03:05:33	02:21:53	38.1 km/h	-10:00 (53.) ●	-10:30 (268.) ●	-13:02 (277.) ●
Transition		03:08:16	00:02:43	-	-01:30 (38.) ●	-01:25 (187.) ●	-01:28 (210.) ●
Run	2.3 km	03:20:28	00:12:12	05:18 min/km	-03:24 (69.) ●	-01:49 (361.) ●	-01:51 (390.) ●
Run	7.5 km	03:43:18	00:22:50	04:23 min/km	-04:16 (25.) ●	-04:09 (138.) ●	-04:34 (145.) ●
Run	12.5 km	04:06:22	00:23:04	04:36 min/km	-05:02 (24.) ●	-04:56 (128.) ●	-05:22 (135.) ●
Run	17.7 km	04:29:30	00:23:08	04:26 min/km	-06:05 (19.) ●	-05:58 (111.) ●	-06:20 (118.) ●
Run	21.1 km	04:43:48	00:14:18	04:12 min/km	-04:22 (18.) ●	-04:21 (100.) ●	-04:27 (106.) ●
Run	21.1 km	04:43:48	01:35:32	04:31 min/km	-23:09 (22.) ●	-21:13 (128.) ●	-22:34 (137.) ●
Total	113.1 km	04:43:48	04:43:48	23.91 km/h	-37:47 (36.) ●	-36:18 (192.) ●	-40:32 (203.) ●

Ovr	Gen	Div	Name	#	AG
178	168	31	Nabil Bouzoubaa	702	M40-44	MAR	00:36:59	02:20:55	01:36:59	04:40:16
181	171	32	Marco Grebe	735	M40-44	DEU	00:42:48	02:19:01	01:32:50	04:41:06
192	181	33	Irakli Ghudushauri	180	M40-44	GEO	00:36:52	02:18:15	01:39:15	04:42:16
196	185	34	Piotr Iwanowski	643	M40-44	POL	00:34:51	02:20:42	01:41:13	04:42:50
202	191	35	Neil Falzon	297	M40-44	MLT	00:34:27	02:20:29	01:37:12	04:43:29
203	192	36	Pawel Grabarski	253	M40-44	POL	00:39:56	02:21:53	01:35:32	04:43:48
216	204	37	Siarhei Patupchyk	1096	M40-44	POL	00:35:48	02:23:54	01:39:19	04:45:14
222	210	38	Slawek Pradzynski	157	M40-44	POL	00:41:22	02:15:05	01:42:25	04:45:57
225	213	39	Sergiy Chernyshov	1108	M40-44	UKR	00:35:11	02:20:04	01:44:29	04:46:32
228	216	40	Mark Lee	141	M40-44	GBR	00:41:46	02:13:04	01:46:19	04:47:13

All Results

Statistics: Ironman 70.3 Warsaw 2023

Results: Ironman 70.3 Warsaw 2023

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