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Adrian Firek -
Ironman 70.3 Warsaw 2023

Quick facts

243/230/49All/Gender/AG

M35-39Age group

264Bib number

POLNationality


37:49	2:22:15	1:41:54	4:48:27

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Compare Adrian Firek with other athletes!

264 Firek

1251 Liatsevych ×

170 Styla ×

927 Solomou ×

600 Will ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:49	00:37:49	01:59 min/100m	-03:53 (52.) ●	-04:14 (245.) ●	-04:30 (279.) ●
Transition		00:41:25	00:03:36	-	-01:16 (45.) ●	-01:11 (260.) ●	-01:13 (289.) ●
Bike	17.2 km	01:08:30	00:27:05	38.1 km/h	-03:09 (27.) ●	-03:11 (155.) ●	-03:39 (160.) ●
Bike	47.4 km	01:57:22	00:48:52	37.08 km/h	-03:55 (53.) ●	-03:48 (257.) ●	-04:41 (267.) ●
Bike	68.9 km	02:28:45	00:31:23	41.1 km/h	-01:52 (72.) ●	-01:44 (328.) ●	-02:17 (341.) ●
Bike	90.1 km	03:03:40	00:34:55	36.43 km/h	-01:33 (77.) ●	-01:25 (374.) ●	-02:03 (393.) ●
Bike	90.1 km	03:03:40	02:22:15	38 km/h	-10:29 (57.) ●	-10:08 (275.) ●	-12:40 (285.) ●
Transition		03:06:33	00:02:53	-	-00:59 (42.) ●	-01:15 (225.) ●	-01:18 (257.) ●
Run	2.3 km	03:17:55	00:11:22	04:56 min/km	-01:32 (42.) ●	-02:39 (203.) ●	-02:41 (216.) ●
Run	7.5 km	03:41:33	00:23:38	04:32 min/km	-03:18 (43.) ●	-03:21 (195.) ●	-03:46 (208.) ●
Run	12.5 km	04:05:14	00:23:41	04:44 min/km	-04:25 (33.) ●	-04:19 (160.) ●	-04:45 (173.) ●
Run	17.7 km	04:31:31	00:26:17	05:03 min/km	-03:29 (60.) ●	-02:49 (300.) ●	-03:11 (324.) ●
Run	21.1 km	04:48:27	00:16:56	04:58 min/km	-01:50 (71.) ●	-01:43 (369.) ●	-01:49 (407.) ●
Run	21.1 km	04:48:27	01:41:54	04:49 min/km	-14:34 (53.) ●	-14:51 (236.) ●	-16:12 (251.) ●
Total	113.1 km	04:48:27	04:48:27	23.53 km/h	-31:11 (49.) ●	-31:39 (230.) ●	-35:53 (243.) ●

Ovr	Gen	Div	Name	#	AG
219	207	44	Radu Gabor	958	M35-39	ROU	00:39:29	02:17:07	01:40:17	04:45:26
220	208	45	Pawel Cieslak	1255	M35-39	POL	00:42:21	02:15:33	01:41:56	04:45:49
226	214	46	Christopher Buhagiar	248	M35-39	MLT	00:38:08	02:22:55	01:39:38	04:47:07
236	223	47	Oleksandr Liatsevych	1251	M35-39	UKR	00:36:37	02:21:38	01:42:02	04:48:07
237	224	48	Kamil Styla	170	M35-39	POL	00:43:16	02:12:46	01:45:22	04:48:07
243	230	49	Adrian Firek	264	M35-39	POL	00:37:49	02:22:15	01:41:54	04:48:27
246	233	50	Petros Solomou	927	M35-39	GBR	00:40:19	02:18:25	01:43:00	04:48:40
252	239	51	Konrad Will	600	M35-39	POL	00:40:08	02:17:41	01:45:49	04:49:02
254	241	52	Juris Gudevics - Liepins	814	M35-39	LVA	00:44:59	02:22:58	01:33:46	04:49:40
256	243	53	Hubert Krysiak	260	M35-39	POL	00:41:02	02:16:02	01:47:25	04:50:05

All Results

Statistics: Ironman 70.3 Warsaw 2023

Results: Ironman 70.3 Warsaw 2023

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