Christos Simos -
Ironman 70.3 Warsaw 2023
Quick facts
697/629/31All/Gender/AG
M55-59Age group
268Bib number
GRCNationality
1:08:27 | 2:27:26 | 1:53:52 | 5:41:18 |
Compare Christos Simos with other athletes!
268 Simos
1111 Nikidis ×
683 Caroletti ×
901 Forrester ×
957 Schembari ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 01:08:27 | 01:08:27 | 03:36 min/100m | +23:41 (42.) ● | +26:24 (845.) ● | +26:08 (989.) ● |
Transition | 01:09:42 | 00:01:15 | - | -04:04 (1.) ● | -03:32 (1.) ● | -03:34 (2.) ● | |
Bike | 17.2 km | 01:39:16 | 00:29:34 | 34.9 km/h | -00:48 (22.) ● | -00:42 (431.) ● | -01:10 (453.) ● |
Bike | 47.4 km | 02:30:00 | 00:50:44 | 35.72 km/h | -02:37 (15.) ● | -01:56 (371.) ● | -02:49 (390.) ● |
Bike | 68.9 km | 03:02:12 | 00:32:12 | 40.06 km/h | -01:13 (17.) ● | -00:55 (406.) ● | -01:28 (427.) ● |
Bike | 90.1 km | 03:37:08 | 00:34:56 | 36.41 km/h | -02:04 (15.) ● | -01:24 (378.) ● | -02:02 (397.) ● |
Bike | 90.1 km | 03:37:08 | 02:27:26 | 36.67 km/h | -06:42 (16.) ● | -04:57 (385.) ● | -07:29 (403.) ● |
Transition | 03:47:26 | 00:10:18 | - | +05:42 (41.) ● | +06:10 (837.) ● | +06:07 (981.) ● | |
Run | 2.3 km | 04:02:25 | 00:14:59 | 06:30 min/km | +01:28 (37.) ● | +00:58 (705.) ● | +00:56 (801.) ● |
Run | 7.5 km | 04:32:02 | 00:29:37 | 05:41 min/km | +01:32 (32.) ● | +02:38 (640.) ● | +02:13 (716.) ● |
Run | 12.5 km | 05:01:04 | 00:29:02 | 05:48 min/km | -00:22 (20.) ● | +01:02 (540.) ● | +00:36 (597.) ● |
Run | 17.7 km | 05:23:52 | 00:22:48 | 04:23 min/km | -07:41 (2.) ● | -06:18 (100.) ● | -06:40 (106.) ● |
Run | 21.1 km | 05:41:18 | 00:17:26 | 05:07 min/km | -01:45 (14.) ● | -01:13 (430.) ● | -01:19 (479.) ● |
Run | 21.1 km | 05:41:18 | 01:53:52 | 05:23 min/km | -06:48 (15.) ● | -02:53 (450.) ● | -04:14 (496.) ● |
Total | 113.1 km | 05:41:18 | 05:41:18 | 19.88 km/h | +11:49 (31.) ● | +21:12 (629.) ● | +16:58 (697.) ● |