aidiagnostics

Ad

Pawel Czekirda -
Ironman 70.3 Warsaw 2023

Quick facts

808/714/108All/Gender/AG

M45-49Age group

276Bib number

POLNationality


47:36	2:51:52	2:10:25	6:00:26

aidiagnostics

Ad

Compare Pawel Czekirda with other athletes!

276 Czekirda

696 Plesko ×

838 Bachanek ×

557 Wieronski ×

1141 Iakovlev ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:47:36	00:47:36	02:30 min/100m	+04:45 (104.) ●	+05:33 (690.) ●	+05:17 (795.) ●
Transition		00:52:18	00:04:42	-	-00:11 (72.) ●	-00:05 (482.) ●	-00:07 (552.) ●
Bike	17.2 km	01:25:15	00:32:57	31.32 km/h	+02:29 (112.) ●	+02:41 (703.) ●	+02:13 (777.) ●
Bike	47.4 km	02:24:54	00:59:39	30.38 km/h	+06:52 (115.) ●	+06:59 (736.) ●	+06:06 (822.) ●
Bike	68.9 km	03:02:40	00:37:46	34.16 km/h	+04:37 (119.) ●	+04:39 (738.) ●	+04:06 (825.) ●
Bike	90.1 km	03:44:10	00:41:30	30.65 km/h	+05:02 (119.) ●	+05:10 (739.) ●	+04:32 (833.) ●
Bike	90.1 km	03:44:10	02:51:52	31.45 km/h	+19:00 (115.) ●	+19:29 (729.) ●	+16:57 (815.) ●
Transition		03:50:01	00:05:51	-	+01:20 (110.) ●	+01:43 (734.) ●	+01:40 (856.) ●
Run	2.3 km	04:03:55	00:13:54	06:02 min/km	+00:41 (89.) ●	-00:07 (604.) ●	-00:09 (672.) ●
Run	7.5 km	04:35:02	00:31:07	05:59 min/km	+03:33 (109.) ●	+04:08 (713.) ●	+03:43 (812.) ●
Run	12.5 km	05:06:46	00:31:44	06:20 min/km	+02:48 (102.) ●	+03:44 (675.) ●	+03:18 (769.) ●
Run	17.7 km	05:40:01	00:33:15	06:23 min/km	+03:20 (102.) ●	+04:09 (676.) ●	+03:47 (772.) ●
Run	21.1 km	06:00:26	00:20:25	06:00 min/km	+01:48 (97.) ●	+01:46 (667.) ●	+01:40 (764.) ●
Run	21.1 km	06:00:26	02:10:25	06:10 min/km	+12:10 (99.) ●	+13:40 (666.) ●	+12:19 (763.) ●
Total	113.1 km	06:00:26	06:00:26	18.83 km/h	+37:04 (108.) ●	+40:20 (714.) ●	+36:06 (808.) ●

Ovr	Gen	Div	Name	#	AG
769	682	103	Ahmed Loay Elsawaf	212	M45-49	EGY	00:49:34	02:41:06	02:12:11	05:52:49
783	692	104	Steve Reeves	1009	M45-49	IRL	00:35:35	02:49:00	02:22:02	05:55:44
787	694	105	Paolo Mazzucato	1032	M45-49	ITA	00:44:35	02:36:16	02:24:50	05:56:16
794	700	106	Robert Plesko	696	M45-49	POL	00:46:59	02:50:42	02:08:59	05:57:46
806	712	107	Adam Bachanek	838	M45-49	POL	00:48:52	02:53:10	02:01:08	06:00:01
808	714	108	Pawel Czekirda	276	M45-49	POL	00:47:36	02:51:52	02:10:25	06:00:26
810	716	109	Wojciech Wieronski	557	M45-49	POL	00:44:38	02:59:42	02:02:17	06:00:34
814	719	110	Dmitry Iakovlev	1141	M45-49	INN	00:51:58	03:01:01	01:56:54	06:01:41
822	726	111	Krzysztof Biel	744	M45-49	POL	00:46:35	02:39:08	02:25:44	06:03:49
828	731	112	Rafal Sieradzki	723	M45-49	POL	00:48:28	02:41:53	02:28:02	06:05:08

All Results

Statistics: Ironman 70.3 Warsaw 2023

Results: Ironman 70.3 Warsaw 2023

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read