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Filip Grzesiak -
Ironman 70.3 Warsaw 2023

Quick facts

417/384/78All/Gender/AG

M40-44Age group

281Bib number

POLNationality


40:39	2:25:55	1:55:54	5:09:09

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Compare Filip Grzesiak with other athletes!

281 Grzesiak

910 Sharaf ×

529 Kukucz-Legien ×

1220 Jaskolski ×

913 Janiec ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:39	00:40:39	02:08 min/100m	-01:24 (72.) ●	-01:24 (372.) ●	-01:40 (420.) ●
Transition		00:43:55	00:03:16	-	-01:29 (34.) ●	-01:31 (184.) ●	-01:33 (207.) ●
Bike	17.2 km	01:12:44	00:28:49	35.81 km/h	-01:52 (71.) ●	-01:27 (334.) ●	-01:55 (350.) ●
Bike	47.4 km	02:02:27	00:49:43	36.45 km/h	-02:26 (62.) ●	-02:57 (312.) ●	-03:50 (324.) ●
Bike	68.9 km	02:33:41	00:31:14	41.3 km/h	-01:40 (64.) ●	-01:53 (318.) ●	-02:26 (328.) ●
Bike	90.1 km	03:09:50	00:36:09	35.19 km/h	±00:00 (96.) ●	-00:11 (475.) ●	-00:49 (503.) ●
Bike	90.1 km	03:09:50	02:25:55	37.05 km/h	-05:58 (72.) ●	-06:28 (352.) ●	-09:00 (368.) ●
Transition		03:13:15	00:03:25	-	-00:48 (90.) ●	-00:43 (382.) ●	-00:46 (431.) ●
Run	2.3 km	03:25:34	00:12:19	05:21 min/km	-03:17 (72.) ●	-01:42 (376.) ●	-01:44 (406.) ●
Run	7.5 km	03:52:43	00:27:09	05:13 min/km	+00:03 (100.) ●	+00:10 (494.) ●	-00:15 (544.) ●
Run	12.5 km	04:20:04	00:27:21	05:28 min/km	-00:45 (85.) ●	-00:39 (423.) ●	-01:05 (464.) ●
Run	17.7 km	04:49:19	00:29:15	05:37 min/km	+00:02 (102.) ●	+00:09 (487.) ●	-00:13 (546.) ●
Run	21.1 km	05:09:09	00:19:50	05:49 min/km	+01:10 (124.) ●	+01:11 (616.) ●	+01:05 (704.) ●
Run	21.1 km	05:09:09	01:55:54	05:29 min/km	-02:47 (98.) ●	-00:51 (484.) ●	-02:12 (535.) ●
Total	113.1 km	05:09:09	05:09:09	21.95 km/h	-12:26 (78.) ●	-10:57 (384.) ●	-15:11 (417.) ●

Ovr	Gen	Div	Name	#	AG
388	358	73	Andriy Rudenko	1060	M40-44	UKR	00:44:18	02:34:33	01:40:46	05:06:30
393	362	74	Szymon Wasowski	539	M40-44	POL	00:38:06	02:33:22	01:47:59	05:07:10
410	377	75	Aleksandr Kriuchkov	102	M40-44	EST	00:49:01	02:23:47	01:48:39	05:08:17
414	381	76	Mahmoud Sharaf	910	M40-44	EGY	00:45:34	02:11:43	02:04:25	05:08:58
415	382	77	Michal Kukucz-Legien	529	M40-44	POL	00:33:18	02:24:15	02:04:58	05:09:02
417	384	78	Filip Grzesiak	281	M40-44	POL	00:40:39	02:25:55	01:55:54	05:09:09
418	385	79	Krzysztof Jaskolski	1220	M40-44	POL	00:48:09	02:15:41	01:58:47	05:09:18
434	400	80	Mateusz Janiec	913	M40-44	POL	00:45:05	02:32:45	01:43:17	05:11:04
436	402	81	Konstantins Ahmedovs	829	M40-44	LVA	00:44:55	02:25:51	01:51:59	05:11:08
441	407	82	Pawel Zach	558	M40-44	POL	00:40:56	02:28:43	01:54:42	05:11:40

All Results

Statistics: Ironman 70.3 Warsaw 2023

Results: Ironman 70.3 Warsaw 2023

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