Maksim Zaloga -
Ironman 70.3 Warsaw 2023

  Quick facts

86/81/11All/Gender/AG

M35-39Age group

283Bib number

INNNationality

35:072:11:511:33:49 4:25:59

  Compare Maksim Zaloga with other athletes!

283 Zaloga
94 Kurach × 
1128 Lytvynenko × 
465 Rybczak × 
71 Smith × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:35:07 00:35:0701:50 min/100m-06:35 (24.) -06:56 (142.) -07:12 (165.)
Transition 00:38:19 00:03:12 - -01:40 (29.) -01:35 (168.) -01:37 (190.)
Bike17.2 km 01:05:00 00:26:4138.68 km/h-03:33 (21.) -03:35 (113.) -04:03 (118.)
Bike47.4 km 01:50:07 00:45:0740.16 km/h-07:40 (11.) -07:33 (67.) -08:26 (70.)
Bike68.9 km 02:18:56 00:28:4944.77 km/h-04:26 (17.) -04:18 (111.) -04:51 (115.)
Bike90.1 km 02:50:10 00:31:1440.73 km/h-05:14 (14.) -05:06 (83.) -05:44 (87.)
Bike90.1 km 02:50:10 02:11:5141 km/h-20:53 (13.) -20:32 (84.) -23:04 (88.)
Transition 02:52:10 00:02:00 - -01:52 (6.) -02:08 (37.) -02:11 (38.)
Run2.3 km 03:02:52 00:10:4204:39 min/km-02:12 (18.) -03:19 (101.) -03:21 (108.)
Run7.5 km 03:25:45 00:22:5304:24 min/km-04:03 (28.) -04:06 (139.) -04:31 (146.)
Run12.5 km 03:48:43 00:22:5804:35 min/km-05:08 (22.) -05:02 (124.) -05:28 (131.)
Run17.7 km 04:11:57 00:23:1404:28 min/km-06:32 (19.) -05:52 (116.) -06:14 (123.)
Run21.1 km 04:25:59 00:14:0204:07 min/km-04:44 (9.) -04:37 (87.) -04:43 (93.)
Run21.1 km 04:25:59 01:33:4904:26 min/km-22:39 (19.) -22:56 (107.) -24:17 (114.)
Total 113.1 km 04:25:59 04:25:5925.51 km/h-53:39 (11.) -54:07 (81.) -58:21 (86.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance