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Raul Roots -
Ironman 70.3 Warsaw 2023

Quick facts

136/128/22All/Gender/AG

M30-34Age group

293Bib number

ESTNationality


38:08	2:15:06	1:35:52	4:35:15

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Compare Raul Roots with other athletes!

293 Roots

471 Stachura ×

912 Hájek ×

454 Martyka ×

1059 Thomas ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:08	00:38:08	02:00 min/100m	-02:28 (39.) ●	-03:55 (262.) ●	-04:11 (296.) ●
Transition		00:41:16	00:03:08	-	-01:22 (27.) ●	-01:39 (159.) ●	-01:41 (181.) ●
Bike	17.2 km	01:08:18	00:27:02	38.18 km/h	-03:07 (22.) ●	-03:14 (148.) ●	-03:42 (153.) ●
Bike	47.4 km	01:55:00	00:46:42	38.8 km/h	-05:57 (18.) ●	-05:58 (136.) ●	-06:51 (141.) ●
Bike	68.9 km	02:24:01	00:29:01	44.46 km/h	-04:13 (17.) ●	-04:06 (126.) ●	-04:39 (130.) ●
Bike	90.1 km	02:56:22	00:32:21	39.32 km/h	-03:46 (24.) ●	-03:59 (161.) ●	-04:37 (166.) ●
Bike	90.1 km	02:56:22	02:15:06	40.01 km/h	-17:03 (21.) ●	-17:17 (136.) ●	-19:49 (141.) ●
Transition		02:59:23	00:03:01	-	-00:56 (46.) ●	-01:07 (268.) ●	-01:10 (305.) ●
Run	2.3 km	03:09:52	00:10:29	04:33 min/km	-03:50 (17.) ●	-03:32 (85.) ●	-03:34 (91.) ●
Run	7.5 km	03:33:24	00:23:32	04:31 min/km	-02:22 (38.) ●	-03:27 (188.) ●	-03:52 (201.) ●
Run	12.5 km	03:56:56	00:23:32	04:42 min/km	-03:25 (31.) ●	-04:28 (151.) ●	-04:54 (161.) ●
Run	17.7 km	04:20:40	00:23:44	04:33 min/km	-03:53 (28.) ●	-05:22 (134.) ●	-05:44 (145.) ●
Run	21.1 km	04:35:15	00:14:35	04:17 min/km	-02:39 (27.) ●	-04:04 (129.) ●	-04:10 (140.) ●
Run	21.1 km	04:35:15	01:35:52	04:32 min/km	-16:09 (28.) ●	-20:53 (131.) ●	-22:14 (140.) ●
Total	113.1 km	04:35:15	04:35:15	24.65 km/h	-37:58 (22.) ●	-44:51 (128.) ●	-49:05 (136.) ●

Ovr	Gen	Div	Name	#	AG
107	100	17	Tomas Kostan	1133	M30-34	SVK	00:33:41	02:18:05	01:34:56	04:31:23
109	102	18	Krzysztof Fibner	1247	M30-34	POL	00:41:43	02:14:30	01:30:25	04:31:42
122	115	19	Hendrik Mader	231	M30-34	DEU	00:39:02	02:18:50	01:27:14	04:32:45
128	121	20	Mateusz Stachura	471	M30-34	POL	00:35:36	02:20:33	01:33:08	04:33:55
134	126	21	Miroslav Hájek	912	M30-34	SVK	00:38:09	02:11:50	01:38:12	04:34:30
136	128	22	Raul Roots	293	M30-34	EST	00:38:08	02:15:06	01:35:52	04:35:15
140	132	23	Michal Martyka	454	M30-34	POL	00:39:38	02:12:19	01:38:24	04:35:27
141	133	24	Max Thomas	1059	M30-34	GBR	00:33:07	02:30:27	01:23:17	04:35:29
145	136	25	Abdulrahman Alkuwari	1013	M30-34	QAT	00:39:39	02:16:25	01:35:08	04:36:06
151	142	26	Konstantinos Dainas	582	M30-34	GRC	00:34:50	02:17:03	01:37:54	04:36:55

All Results

Statistics: Ironman 70.3 Warsaw 2023

Results: Ironman 70.3 Warsaw 2023

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