Robert Strulak -
Ironman 70.3 Warsaw 2023

  Quick facts

707/637/92All/Gender/AG

M30-34Age group

333Bib number

POLNationality

55:382:44:341:54:39 5:42:18

  Compare Robert Strulak with other athletes!

333 Strulak
1020 Kršljanin × 
1178 Tomczuk × 
523 Košík × 
1107 Andriekus × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:55:38 00:55:3802:55 min/100m+15:02 (109.) +13:35 (813.) +13:19 (946.)
Transition 00:59:53 00:04:15 - -00:15 (62.) -00:32 (401.) -00:34 (452.)
Bike17.2 km 01:32:00 00:32:0732.13 km/h+01:58 (90.) +01:51 (658.) +01:23 (720.)
Bike47.4 km 02:28:35 00:56:3532.02 km/h+03:56 (92.) +03:55 (663.) +03:02 (726.)
Bike68.9 km 03:04:53 00:36:1835.54 km/h+03:04 (91.) +03:11 (681.) +02:38 (753.)
Bike90.1 km 03:44:27 00:39:3432.15 km/h+03:27 (89.) +03:14 (680.) +02:36 (751.)
Bike90.1 km 03:44:27 02:44:3432.85 km/h+12:25 (90.) +12:11 (669.) +09:39 (735.)
Transition 03:47:39 00:03:12 - -00:45 (54.) -00:56 (328.) -00:59 (371.)
Run2.3 km 03:59:44 00:12:0505:15 min/km-02:14 (57.) -01:56 (337.) -01:58 (363.)
Run7.5 km 04:25:41 00:25:5704:59 min/km+00:03 (66.) -01:02 (406.) -01:27 (439.)
Run12.5 km 04:53:59 00:28:1805:39 min/km+01:21 (79.) +00:18 (496.) -00:08 (548.)
Run17.7 km 05:23:43 00:29:4405:43 min/km+02:07 (82.) +00:38 (516.) +00:16 (579.)
Run21.1 km 05:42:18 00:18:3505:27 min/km+01:21 (84.) -00:04 (531.) -00:10 (601.)
Run21.1 km 05:42:18 01:54:3905:26 min/km+02:38 (76.) -02:06 (463.) -03:27 (512.)
Total 113.1 km 05:42:18 05:42:1819.82 km/h+29:05 (92.) +22:12 (637.) +17:58 (707.)

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