Robert Strulak -
Ironman 70.3 Warsaw 2023
Quick facts
707/637/92All/Gender/AG
M30-34Age group
333Bib number
POLNationality
55:38 | 2:44:34 | 1:54:39 | 5:42:18 |
Compare Robert Strulak with other athletes!
333 Strulak
1020 Kršljanin ×
1178 Tomczuk ×
523 Košík ×
1107 Andriekus ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:55:38 | 00:55:38 | 02:55 min/100m | +15:02 (109.) ● | +13:35 (813.) ● | +13:19 (946.) ● |
Transition | 00:59:53 | 00:04:15 | - | -00:15 (62.) ● | -00:32 (401.) ● | -00:34 (452.) ● | |
Bike | 17.2 km | 01:32:00 | 00:32:07 | 32.13 km/h | +01:58 (90.) ● | +01:51 (658.) ● | +01:23 (720.) ● |
Bike | 47.4 km | 02:28:35 | 00:56:35 | 32.02 km/h | +03:56 (92.) ● | +03:55 (663.) ● | +03:02 (726.) ● |
Bike | 68.9 km | 03:04:53 | 00:36:18 | 35.54 km/h | +03:04 (91.) ● | +03:11 (681.) ● | +02:38 (753.) ● |
Bike | 90.1 km | 03:44:27 | 00:39:34 | 32.15 km/h | +03:27 (89.) ● | +03:14 (680.) ● | +02:36 (751.) ● |
Bike | 90.1 km | 03:44:27 | 02:44:34 | 32.85 km/h | +12:25 (90.) ● | +12:11 (669.) ● | +09:39 (735.) ● |
Transition | 03:47:39 | 00:03:12 | - | -00:45 (54.) ● | -00:56 (328.) ● | -00:59 (371.) ● | |
Run | 2.3 km | 03:59:44 | 00:12:05 | 05:15 min/km | -02:14 (57.) ● | -01:56 (337.) ● | -01:58 (363.) ● |
Run | 7.5 km | 04:25:41 | 00:25:57 | 04:59 min/km | +00:03 (66.) ● | -01:02 (406.) ● | -01:27 (439.) ● |
Run | 12.5 km | 04:53:59 | 00:28:18 | 05:39 min/km | +01:21 (79.) ● | +00:18 (496.) ● | -00:08 (548.) ● |
Run | 17.7 km | 05:23:43 | 00:29:44 | 05:43 min/km | +02:07 (82.) ● | +00:38 (516.) ● | +00:16 (579.) ● |
Run | 21.1 km | 05:42:18 | 00:18:35 | 05:27 min/km | +01:21 (84.) ● | -00:04 (531.) ● | -00:10 (601.) ● |
Run | 21.1 km | 05:42:18 | 01:54:39 | 05:26 min/km | +02:38 (76.) ● | -02:06 (463.) ● | -03:27 (512.) ● |
Total | 113.1 km | 05:42:18 | 05:42:18 | 19.82 km/h | +29:05 (92.) ● | +22:12 (637.) ● | +17:58 (707.) ● |