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Robert Strulak -
Ironman 70.3 Warsaw 2023

Quick facts

707/637/92All/Gender/AG

M30-34Age group

333Bib number

POLNationality


55:38	2:44:34	1:54:39	5:42:18

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Compare Robert Strulak with other athletes!

333 Strulak

1020 Kršljanin ×

1178 Tomczuk ×

523 Košík ×

1107 Andriekus ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:55:38	00:55:38	02:55 min/100m	+15:02 (109.) ●	+13:35 (813.) ●	+13:19 (946.) ●
Transition		00:59:53	00:04:15	-	-00:15 (62.) ●	-00:32 (401.) ●	-00:34 (452.) ●
Bike	17.2 km	01:32:00	00:32:07	32.13 km/h	+01:58 (90.) ●	+01:51 (658.) ●	+01:23 (720.) ●
Bike	47.4 km	02:28:35	00:56:35	32.02 km/h	+03:56 (92.) ●	+03:55 (663.) ●	+03:02 (726.) ●
Bike	68.9 km	03:04:53	00:36:18	35.54 km/h	+03:04 (91.) ●	+03:11 (681.) ●	+02:38 (753.) ●
Bike	90.1 km	03:44:27	00:39:34	32.15 km/h	+03:27 (89.) ●	+03:14 (680.) ●	+02:36 (751.) ●
Bike	90.1 km	03:44:27	02:44:34	32.85 km/h	+12:25 (90.) ●	+12:11 (669.) ●	+09:39 (735.) ●
Transition		03:47:39	00:03:12	-	-00:45 (54.) ●	-00:56 (328.) ●	-00:59 (371.) ●
Run	2.3 km	03:59:44	00:12:05	05:15 min/km	-02:14 (57.) ●	-01:56 (337.) ●	-01:58 (363.) ●
Run	7.5 km	04:25:41	00:25:57	04:59 min/km	+00:03 (66.) ●	-01:02 (406.) ●	-01:27 (439.) ●
Run	12.5 km	04:53:59	00:28:18	05:39 min/km	+01:21 (79.) ●	+00:18 (496.) ●	-00:08 (548.) ●
Run	17.7 km	05:23:43	00:29:44	05:43 min/km	+02:07 (82.) ●	+00:38 (516.) ●	+00:16 (579.) ●
Run	21.1 km	05:42:18	00:18:35	05:27 min/km	+01:21 (84.) ●	-00:04 (531.) ●	-00:10 (601.) ●
Run	21.1 km	05:42:18	01:54:39	05:26 min/km	+02:38 (76.) ●	-02:06 (463.) ●	-03:27 (512.) ●
Total	113.1 km	05:42:18	05:42:18	19.82 km/h	+29:05 (92.) ●	+22:12 (637.) ●	+17:58 (707.) ●

Ovr	Gen	Div	Name	#	AG
662	601	87	Andras Mesa Mayo	577	M30-34	HUN	00:48:38	02:24:54	02:16:33	05:36:00
666	603	88	Luke Belfield	714	M30-34	GBR	00:40:16	02:46:02	01:59:17	05:36:46
681	616	89	Rytis Benaitis	756	M30-34	LTU	00:45:00	02:40:26	02:05:28	05:38:40
688	621	90	Nemanja Kršljanin	1020	M30-34	SRB	00:45:05	02:40:12	02:05:47	05:39:49
689	622	91	Filip Tomczuk	1178	M30-34	POL	00:42:12	02:37:44	02:12:18	05:39:50
707	637	92	Robert Strulak	333	M30-34	POL	00:55:38	02:44:34	01:54:39	05:42:18
715	640	93	Juraj Košík	523	M30-34	SVK	00:50:58	02:31:42	02:14:19	05:43:25
748	666	94	Paulius Andriekus	1107	M30-34	LTU	00:52:05	02:55:17	01:49:09	05:50:12
765	678	95	Igor Dedovic	717	M30-34	SRB	00:47:09	03:07:27	01:48:56	05:52:37
767	680	96	Piotr Gorycki	690	M30-34	POL	01:00:48	02:50:29	01:52:54	05:52:47

All Results

Statistics: Ironman 70.3 Warsaw 2023

Results: Ironman 70.3 Warsaw 2023

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