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Urszula Lapawa -
Ironman 70.3 Warsaw 2023

Quick facts

916/123/24All/Gender/AG

F35-39Age group

335Bib number

POLNationality


52:29	3:01:52	2:28:42	6:33:13

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Compare Urszula Lapawa with other athletes!

335 Lapawa

411 Wilson ×

383 Ospanova ×

677 Brannigan ×

470 Skeggs ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:52:29	00:52:29	02:45 min/100m	+06:16 (25.) ●	+08:37 (126.) ●	+10:10 (911.) ●
Transition		00:57:46	00:05:17	-	+00:07 (17.) ●	+00:16 (91.) ●	+00:28 (666.) ●
Bike	17.2 km	01:33:50	00:36:04	28.61 km/h	+02:15 (22.) ●	+02:37 (115.) ●	+05:20 (928.) ●
Bike	47.4 km	02:36:47	01:02:57	28.78 km/h	+02:44 (22.) ●	+04:16 (107.) ●	+09:24 (895.) ●
Bike	68.9 km	03:18:15	00:41:28	31.11 km/h	+03:55 (24.) ●	+04:33 (119.) ●	+07:48 (937.) ●
Bike	90.1 km	03:59:38	00:41:23	30.74 km/h	+00:02 (16.) ●	+00:47 (92.) ●	+04:25 (826.) ●
Bike	90.1 km	03:59:38	03:01:52	29.73 km/h	+08:56 (23.) ●	+12:13 (108.) ●	+26:57 (894.) ●
Transition		04:04:31	00:04:53	-	+00:27 (22.) ●	+00:22 (105.) ●	+00:42 (770.) ●
Run	2.3 km	04:20:58	00:16:27	07:09 min/km	+01:36 (24.) ●	+02:08 (121.) ●	+02:24 (904.) ●
Run	7.5 km	04:57:13	00:36:15	06:58 min/km	+05:38 (26.) ●	+06:28 (130.) ●	+08:51 (939.) ●
Run	12.5 km	05:32:32	00:35:19	07:03 min/km	+03:34 (23.) ●	+04:26 (119.) ●	+06:53 (894.) ●
Run	17.7 km	06:09:56	00:37:24	07:11 min/km	+04:46 (24.) ●	+05:48 (126.) ●	+07:56 (900.) ●
Run	21.1 km	06:33:13	00:23:17	06:50 min/km	+03:21 (24.) ●	+03:56 (125.) ●	+04:32 (896.) ●
Run	21.1 km	06:33:13	02:28:42	07:02 min/km	+18:55 (24.) ●	+22:46 (125.) ●	+30:36 (906.) ●
Total	113.1 km	06:33:13	06:33:13	17.26 km/h	+34:41 (24.) ●	+44:14 (123.) ●	+01:08:53 (916.) ●

Ovr	Gen	Div	Name	#	AG
870	107	19	Claire Nerenhausen	968	F35-39	USA	00:55:01	02:53:53	02:18:50	06:18:20
880	109	20	Dorota Wieczorkiewicz	563	F35-39	POL	00:51:56	02:55:06	02:24:06	06:21:44
900	117	21	Anna Flak-Wancerz	543	F35-39	POL	00:55:46	02:59:06	02:23:17	06:27:26
906	118	22	Alex Wilson	411	F35-39	USA	00:45:12	03:29:42	02:03:22	06:30:12
911	120	23	Alina Ospanova	383	F35-39	KAZ	01:05:32	03:12:14	02:02:52	06:31:18
916	123	24	Urszula Lapawa	335	F35-39	POL	00:52:29	03:01:52	02:28:42	06:33:13
955	129	25	Susan Brannigan	677	F35-39	IRL	00:52:17	03:12:19	02:36:46	06:53:07
967	132	26	James Skeggs	470	F35-39	GBR	00:44:03	03:07:49	02:47:40	06:56:36
971	135	27	Berit Abicht	367	F35-39	DEU	00:50:44	02:59:29	02:59:27	07:00:06
990	140	28	Nina Savkina	768	F35-39	UKR	01:00:41	03:43:43	02:29:56	07:25:10

All Results

Statistics: Ironman 70.3 Warsaw 2023

Results: Ironman 70.3 Warsaw 2023

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