Lucy Rose -
Ironman 70.3 Warsaw 2023
Quick facts
943/126/11All/Gender/AG
F50-54Age group
344Bib number
GBRNationality
1:01:59 | 3:14:05 | 2:20:02 | 6:45:55 |
Compare Lucy Rose with other athletes!
344 Rose
1074 Krajasich ×
348 Naughton ×
240 Latanska ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 01:01:59 | 01:01:59 | 03:15 min/100m | +17:45 (12.) ● | +18:07 (141.) ● | +19:40 (974.) ● |
Transition | 01:07:25 | 00:05:26 | - | +00:09 (8.) ● | +00:25 (95.) ● | +00:37 (694.) ● | |
Bike | 17.2 km | 01:44:28 | 00:37:03 | 27.85 km/h | +04:29 (11.) ● | +03:36 (122.) ● | +06:19 (948.) ● |
Bike | 47.4 km | 02:52:09 | 01:07:41 | 26.77 km/h | +09:44 (11.) ● | +09:00 (130.) ● | +14:08 (961.) ● |
Bike | 68.9 km | 03:34:55 | 00:42:46 | 30.16 km/h | +06:25 (11.) ● | +05:51 (132.) ● | +09:06 (959.) ● |
Bike | 90.1 km | 04:21:30 | 00:46:35 | 27.31 km/h | +06:39 (11.) ● | +05:59 (124.) ● | +09:37 (944.) ● |
Bike | 90.1 km | 04:21:30 | 03:14:05 | 27.85 km/h | +27:17 (11.) ● | +24:26 (129.) ● | +39:10 (954.) ● |
Transition | 04:25:53 | 00:04:23 | - | -00:05 (7.) ● | -00:08 (86.) ● | +00:12 (686.) ● | |
Run | 2.3 km | 04:40:16 | 00:14:23 | 06:15 min/km | +00:11 (7.) ● | +00:04 (85.) ● | +00:20 (731.) ● |
Run | 7.5 km | 05:12:10 | 00:31:54 | 06:08 min/km | +00:52 (7.) ● | +02:07 (109.) ● | +04:30 (846.) ● |
Run | 12.5 km | 05:44:55 | 00:32:45 | 06:33 min/km | +00:53 (6.) ● | +01:52 (101.) ● | +04:19 (809.) ● |
Run | 17.7 km | 06:21:24 | 00:36:29 | 07:00 min/km | +04:05 (10.) ● | +04:53 (116.) ● | +07:01 (872.) ● |
Run | 21.1 km | 06:45:55 | 00:24:31 | 07:12 min/km | +04:30 (11.) ● | +05:10 (136.) ● | +05:46 (935.) ● |
Run | 21.1 km | 06:45:55 | 02:20:02 | 06:38 min/km | +10:31 (9.) ● | +14:06 (112.) ● | +21:56 (848.) ● |
Total | 113.1 km | 06:45:55 | 06:45:55 | 16.72 km/h | +55:37 (11.) ● | +56:56 (126.) ● | +01:21:35 (943.) ● |