Tasos Xenofontos -
Ironman 70.3 Warsaw 2023
Quick facts
513/469/98All/Gender/AG
M40-44Age group
366Bib number
CYPNationality
39:09 | 2:27:37 | 2:03:10 | 5:18:35 |
Compare Tasos Xenofontos with other athletes!
366 Xenofontos
938 Michalowski ×
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525 Bisaga ×
1010 Binder ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:09 | 00:39:09 | 02:03 min/100m | -02:54 (61.) ● | -02:54 (301.) ● | -03:10 (339.) ● |
Transition | 00:42:40 | 00:03:31 | - | -01:14 (43.) ● | -01:16 (237.) ● | -01:18 (264.) ● | |
Bike | 17.2 km | 01:10:20 | 00:27:40 | 37.3 km/h | -03:01 (46.) ● | -02:36 (211.) ● | -03:04 (220.) ● |
Bike | 47.4 km | 02:01:03 | 00:50:43 | 35.73 km/h | -01:26 (75.) ● | -01:57 (370.) ● | -02:50 (389.) ● |
Bike | 68.9 km | 02:33:25 | 00:32:22 | 39.86 km/h | -00:32 (85.) ● | -00:45 (425.) ● | -01:18 (450.) ● |
Bike | 90.1 km | 03:10:17 | 00:36:52 | 34.5 km/h | +00:43 (113.) ● | +00:32 (533.) ● | -00:06 (568.) ● |
Bike | 90.1 km | 03:10:17 | 02:27:37 | 36.62 km/h | -04:16 (79.) ● | -04:46 (391.) ● | -07:18 (409.) ● |
Transition | 03:15:25 | 00:05:08 | - | +00:55 (141.) ● | +01:00 (687.) ● | +00:57 (797.) ● | |
Run | 2.3 km | 03:28:11 | 00:12:46 | 05:33 min/km | -02:50 (91.) ● | -01:15 (459.) ● | -01:17 (499.) ● |
Run | 7.5 km | 03:55:40 | 00:27:29 | 05:17 min/km | +00:23 (105.) ● | +00:30 (514.) ● | +00:05 (566.) ● |
Run | 12.5 km | 04:24:39 | 00:28:59 | 05:47 min/km | +00:53 (110.) ● | +00:59 (537.) ● | +00:33 (593.) ● |
Run | 17.7 km | 04:57:34 | 00:32:55 | 06:19 min/km | +03:42 (133.) ● | +03:49 (658.) ● | +03:27 (752.) ● |
Run | 21.1 km | 05:18:35 | 00:21:01 | 06:10 min/km | +02:21 (141.) ● | +02:22 (687.) ● | +02:16 (790.) ● |
Run | 21.1 km | 05:18:35 | 02:03:10 | 05:50 min/km | +04:29 (115.) ● | +06:25 (591.) ● | +05:04 (661.) ● |
Total | 113.1 km | 05:18:35 | 05:18:35 | 21.3 km/h | -03:00 (98.) ● | -01:31 (469.) ● | -05:45 (513.) ● |