Brian Alayon -
Ironman 70.3 Warsaw 2023
Quick facts
950/823/162All/Gender/AG
M35-39Age group
374Bib number
ESPNationality
41:48 | 3:13:03 | 2:44:33 | 6:51:13 |
Compare Brian Alayon with other athletes!
374 Alayon
905 O`brien ×
591 Nagy ×
656 Lenkauskas ×
427 Malinowski ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:48 | 00:41:48 | 02:12 min/100m | +00:06 (90.) ● | -00:15 (438.) ● | -00:31 (496.) ● |
Transition | 00:48:04 | 00:06:16 | - | +01:24 (141.) ● | +01:29 (695.) ● | +01:27 (810.) ● | |
Bike | 17.2 km | 01:24:06 | 00:36:02 | 28.64 km/h | +05:48 (161.) ● | +05:46 (812.) ● | +05:18 (925.) ● |
Bike | 47.4 km | 02:30:13 | 01:06:07 | 27.41 km/h | +13:20 (162.) ● | +13:27 (823.) ● | +12:34 (945.) ● |
Bike | 68.9 km | 03:14:01 | 00:43:48 | 29.45 km/h | +10:33 (167.) ● | +10:41 (836.) ● | +10:08 (970.) ● |
Bike | 90.1 km | 04:01:07 | 00:47:06 | 27.01 km/h | +10:38 (164.) ● | +10:46 (824.) ● | +10:08 (951.) ● |
Bike | 90.1 km | 04:01:07 | 03:13:03 | 28 km/h | +40:19 (165.) ● | +40:40 (824.) ● | +38:08 (950.) ● |
Transition | 04:06:40 | 00:05:33 | - | +01:41 (147.) ● | +01:25 (712.) ● | +01:22 (828.) ● | |
Run | 2.3 km | 04:23:53 | 00:17:13 | 07:29 min/km | +04:19 (162.) ● | +03:12 (807.) ● | +03:10 (940.) ● |
Run | 7.5 km | 05:00:13 | 00:36:20 | 06:59 min/km | +09:24 (164.) ● | +09:21 (813.) ● | +08:56 (944.) ● |
Run | 12.5 km | 05:39:54 | 00:39:41 | 07:56 min/km | +11:35 (163.) ● | +11:41 (835.) ● | +11:15 (969.) ● |
Run | 17.7 km | 06:22:30 | 00:42:36 | 08:11 min/km | +12:50 (162.) ● | +13:30 (833.) ● | +13:08 (974.) ● |
Run | 21.1 km | 06:51:13 | 00:28:43 | 08:26 min/km | +09:57 (166.) ● | +10:04 (841.) ● | +09:58 (984.) ● |
Run | 21.1 km | 06:51:13 | 02:44:33 | 07:47 min/km | +48:05 (165.) ● | +47:48 (830.) ● | +46:27 (967.) ● |
Total | 113.1 km | 06:51:13 | 06:51:13 | 16.5 km/h | +01:31:35 (162.) ● | +01:31:07 (823.) ● | +01:26:53 (950.) ● |