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Alina Ospanova -
Ironman 70.3 Warsaw 2023

Quick facts

911/120/23All/Gender/AG

F35-39Age group

383Bib number

KAZNationality


1:05:32	3:12:14	2:02:52	6:31:18

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Compare Alina Ospanova with other athletes!

383 Ospanova

543 Flak-Wancerz ×

411 Wilson ×

335 Lapawa ×

677 Brannigan ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	01:05:32	01:05:32	03:26 min/100m	+19:19 (29.) ●	+21:40 (143.) ●	+23:13 (984.) ●
Transition		01:11:45	00:06:13	-	+01:03 (23.) ●	+01:12 (114.) ●	+01:24 (802.) ●
Bike	17.2 km	01:49:39	00:37:54	27.23 km/h	+04:05 (27.) ●	+04:27 (128.) ●	+07:10 (959.) ●
Bike	47.4 km	02:55:21	01:05:42	27.58 km/h	+05:29 (24.) ●	+07:01 (119.) ●	+12:09 (937.) ●
Bike	68.9 km	03:37:24	00:42:03	30.68 km/h	+04:30 (26.) ●	+05:08 (126.) ●	+08:23 (949.) ●
Bike	90.1 km	04:23:59	00:46:35	27.31 km/h	+05:14 (25.) ●	+05:59 (125.) ●	+09:37 (945.) ●
Bike	90.1 km	04:23:59	03:12:14	28.12 km/h	+19:18 (25.) ●	+22:35 (125.) ●	+37:19 (946.) ●
Transition		04:28:26	00:04:27	-	+00:01 (17.) ●	-00:04 (88.) ●	+00:16 (698.) ●
Run	2.3 km	04:42:36	00:14:10	06:09 min/km	-00:41 (11.) ●	-00:09 (77.) ●	+00:07 (706.) ●
Run	7.5 km	05:12:20	00:29:44	05:43 min/km	-00:53 (15.) ●	-00:03 (79.) ●	+02:20 (723.) ●
Run	12.5 km	05:42:42	00:30:22	06:04 min/km	-01:23 (13.) ●	-00:31 (76.) ●	+01:56 (682.) ●
Run	17.7 km	06:13:12	00:30:30	05:51 min/km	-02:08 (13.) ●	-01:06 (70.) ●	+01:02 (615.) ●
Run	21.1 km	06:31:18	00:18:06	05:19 min/km	-01:50 (12.) ●	-01:15 (62.) ●	-00:39 (547.) ●
Run	21.1 km	06:31:18	02:02:52	05:49 min/km	-06:55 (12.) ●	-03:04 (70.) ●	+04:46 (658.) ●
Total	113.1 km	06:31:18	06:31:18	17.34 km/h	+32:46 (23.) ●	+42:19 (120.) ●	+01:06:58 (911.) ●

Ovr	Gen	Div	Name	#	AG
834	99	18	Dorota Marcinkiewicz	832	F35-39	DEU	00:51:15	02:57:51	02:05:46	06:07:15
870	107	19	Claire Nerenhausen	968	F35-39	USA	00:55:01	02:53:53	02:18:50	06:18:20
880	109	20	Dorota Wieczorkiewicz	563	F35-39	POL	00:51:56	02:55:06	02:24:06	06:21:44
900	117	21	Anna Flak-Wancerz	543	F35-39	POL	00:55:46	02:59:06	02:23:17	06:27:26
906	118	22	Alex Wilson	411	F35-39	USA	00:45:12	03:29:42	02:03:22	06:30:12
911	120	23	Alina Ospanova	383	F35-39	KAZ	01:05:32	03:12:14	02:02:52	06:31:18
916	123	24	Urszula Lapawa	335	F35-39	POL	00:52:29	03:01:52	02:28:42	06:33:13
955	129	25	Susan Brannigan	677	F35-39	IRL	00:52:17	03:12:19	02:36:46	06:53:07
967	132	26	James Skeggs	470	F35-39	GBR	00:44:03	03:07:49	02:47:40	06:56:36
971	135	27	Berit Abicht	367	F35-39	DEU	00:50:44	02:59:29	02:59:27	07:00:06

All Results

Statistics: Ironman 70.3 Warsaw 2023

Results: Ironman 70.3 Warsaw 2023

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