Avital Lovie Cohen -
Ironman 70.3 Warsaw 2023

  Quick facts

878/108/14All/Gender/AG

F45-49Age group

388Bib number

ISRNationality

49:583:11:022:05:48 6:21:18

  Compare Avital Lovie Cohen with other athletes!

388 Lovie Cohen
884 Pawlik × 
739 Wong × 
1172 Plotnikova × 
811 Karner × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:49:58 00:49:5802:37 min/100m+03:02 (15.) +06:06 (114.) +07:39 (857.)
Transition 00:58:34 00:08:36 - +02:50 (18.) +03:35 (138.) +03:47 (941.)
Bike17.2 km 01:35:11 00:36:3728.18 km/h+01:37 (14.) +03:10 (117.) +05:53 (939.)
Bike47.4 km 02:41:39 01:06:2827.26 km/h+04:26 (14.) +07:47 (125.) +12:55 (948.)
Bike68.9 km 03:23:43 00:42:0430.67 km/h+03:22 (15.) +05:09 (127.) +08:24 (950.)
Bike90.1 km 04:09:36 00:45:5327.72 km/h+03:08 (14.) +05:17 (121.) +08:55 (935.)
Bike90.1 km 04:09:36 03:11:0228.3 km/h+12:33 (14.) +21:23 (120.) +36:07 (939.)
Transition 04:15:30 00:05:54 - +00:51 (15.) +01:23 (123.) +01:43 (857.)
Run2.3 km 04:29:07 00:13:3705:55 min/km-01:04 (10.) -00:42 (64.) -00:26 (632.)
Run7.5 km 04:58:04 00:28:5705:34 min/km-01:24 (11.) -00:50 (67.) +01:33 (674.)
Run12.5 km 05:28:58 00:30:5406:10 min/km-01:08 (13.) +00:01 (82.) +02:28 (717.)
Run17.7 km 06:00:47 00:31:4906:07 min/km-01:06 (13.) +00:13 (86.) +02:21 (702.)
Run21.1 km 06:21:18 00:20:3106:02 min/km+00:27 (16.) +01:10 (98.) +01:46 (771.)
Run21.1 km 06:21:18 02:05:4805:57 min/km-04:15 (12.) -00:08 (80.) +07:42 (697.)
Total 113.1 km 06:21:18 06:21:1817.8 km/h+15:01 (14.) +32:19 (108.) +56:58 (878.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance