Daniela Lichtenstein -
Ironman 70.3 Warsaw 2023
Quick facts
372/25/4All/Gender/AG
F35-39Age group
391Bib number
DEUNationality
34:49 | 2:31:45 | 1:51:38 | 5:04:31 |
Compare Daniela Lichtenstein with other athletes!
391 Lichtenstein
892 Calvo ×
1189 Espinosa Mendoza ×
794 Grzywalska ×
821 Meyer ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:49 | 00:34:49 | 01:49 min/100m | -11:24 (2.) ● | -09:03 (20.) ● | -07:30 (148.) ● |
Transition | 00:38:59 | 00:04:10 | - | -01:00 (6.) ● | -00:51 (50.) ● | -00:39 (431.) ● | |
Bike | 17.2 km | 01:09:32 | 00:30:33 | 33.78 km/h | -03:16 (4.) ● | -02:54 (39.) ● | -00:11 (582.) ● |
Bike | 47.4 km | 02:01:58 | 00:52:26 | 34.56 km/h | -07:47 (3.) ● | -06:15 (33.) ● | -01:07 (510.) ● |
Bike | 68.9 km | 02:34:59 | 00:33:01 | 39.07 km/h | -04:32 (6.) ● | -03:54 (36.) ● | -00:39 (520.) ● |
Bike | 90.1 km | 03:10:44 | 00:35:45 | 35.58 km/h | -05:36 (4.) ● | -04:51 (26.) ● | -01:13 (468.) ● |
Bike | 90.1 km | 03:10:44 | 02:31:45 | 35.62 km/h | -21:11 (4.) ● | -17:54 (33.) ● | -03:10 (519.) ● |
Transition | 03:12:53 | 00:02:09 | - | -02:17 (1.) ● | -02:22 (6.) ● | -02:02 (70.) ● | |
Run | 2.3 km | 03:25:42 | 00:12:49 | 05:34 min/km | -02:02 (6.) ● | -01:30 (42.) ● | -01:14 (507.) ● |
Run | 7.5 km | 03:52:49 | 00:27:07 | 05:12 min/km | -03:30 (7.) ● | -02:40 (49.) ● | -00:17 (540.) ● |
Run | 12.5 km | 04:19:54 | 00:27:05 | 05:25 min/km | -04:40 (6.) ● | -03:48 (38.) ● | -01:21 (446.) ● |
Run | 17.7 km | 04:47:07 | 00:27:13 | 05:14 min/km | -05:25 (6.) ● | -04:23 (35.) ● | -02:15 (396.) ● |
Run | 21.1 km | 05:04:31 | 00:17:24 | 05:07 min/km | -02:32 (7.) ● | -01:57 (49.) ● | -01:21 (476.) ● |
Run | 21.1 km | 05:04:31 | 01:51:38 | 05:17 min/km | -18:09 (6.) ● | -14:18 (39.) ● | -06:28 (453.) ● |
Total | 113.1 km | 05:04:31 | 05:04:31 | 22.28 km/h | -54:01 (4.) ● | -44:28 (25.) ● | -19:49 (372.) ● |