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Jacek Hermanson -
Ironman 70.3 Warsaw 2023

Quick facts

618/566/25All/Gender/AG

M55-59Age group

407Bib number

POLNationality


46:05	2:34:02	2:00:35	5:29:31

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Compare Jacek Hermanson with other athletes!

407 Hermanson

183 Brähler ×

450 Gladysz ×

220 Jurkowski ×

1242 Nougarou ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:46:05	00:46:05	02:25 min/100m	+01:19 (27.) ●	+04:02 (637.) ●	+03:46 (736.) ●
Transition		00:50:42	00:04:37	-	-00:42 (19.) ●	-00:10 (468.) ●	-00:12 (534.) ●
Bike	17.2 km	01:21:54	00:31:12	33.08 km/h	+00:50 (29.) ●	+00:56 (602.) ●	+00:28 (652.) ●
Bike	47.4 km	02:14:54	00:53:00	34.19 km/h	-00:21 (25.) ●	+00:20 (512.) ●	-00:33 (550.) ●
Bike	68.9 km	02:48:23	00:33:29	38.53 km/h	+00:04 (26.) ●	+00:22 (528.) ●	-00:11 (570.) ●
Bike	90.1 km	03:24:44	00:36:21	34.99 km/h	-00:39 (23.) ●	+00:01 (497.) ●	-00:37 (527.) ●
Bike	90.1 km	03:24:44	02:34:02	35.1 km/h	-00:06 (26.) ●	+01:39 (528.) ●	-00:53 (570.) ●
Transition		03:28:56	00:04:12	-	-00:24 (23.) ●	+00:04 (567.) ●	+00:01 (643.) ●
Run	2.3 km	03:42:40	00:13:44	05:58 min/km	+00:13 (24.) ●	-00:17 (586.) ●	-00:19 (651.) ●
Run	7.5 km	04:11:55	00:29:15	05:37 min/km	+01:10 (29.) ●	+02:16 (627.) ●	+01:51 (696.) ●
Run	12.5 km	04:41:18	00:29:23	05:52 min/km	-00:01 (23.) ●	+01:23 (561.) ●	+00:57 (621.) ●
Run	17.7 km	05:11:19	00:30:01	05:46 min/km	-00:28 (20.) ●	+00:55 (523.) ●	+00:33 (588.) ●
Run	21.1 km	05:29:31	00:18:12	05:21 min/km	-00:59 (18.) ●	-00:27 (494.) ●	-00:33 (558.) ●
Run	21.1 km	05:29:31	02:00:35	05:42 min/km	-00:05 (23.) ●	+03:50 (554.) ●	+02:29 (618.) ●
Total	113.1 km	05:29:31	05:29:31	20.59 km/h	+00:02 (25.) ●	+09:25 (566.) ●	+05:11 (618.) ●

Ovr	Gen	Div	Name	#	AG
521	476	20	Costante Galbiati	891	M55-59	ITA	00:40:04	02:34:40	01:56:08	05:19:37
563	514	21	Grzegorz Nieborak	943	M55-59	POL	00:39:57	02:24:43	02:10:48	05:23:04
570	521	22	Stephen Summers	449	M55-59	GBR	00:43:55	02:26:08	02:05:22	05:23:59
574	525	23	Jürgen Brähler	183	M55-59	DEU	00:51:38	02:29:26	01:55:18	05:24:47
591	542	24	Jaroslaw Gladysz	450	M55-59	POL	00:47:30	02:30:40	01:58:33	05:26:43
618	566	25	Jacek Hermanson	407	M55-59	POL	00:46:05	02:34:02	02:00:35	05:29:31
632	579	26	Artur Jurkowski	220	M55-59	POL	00:52:04	02:27:36	02:02:33	05:30:53
636	582	27	Olivier Nougarou	1242	M55-59	FRA	00:47:12	02:42:07	01:52:56	05:31:25
682	617	28	Waldemar Jalocha	473	M55-59	POL	00:47:22	02:38:58	02:04:42	05:38:51
691	624	29	Leonidas Nikidis	1111	M55-59	GRC	00:46:32	02:41:44	02:04:11	05:39:53

All Results

Statistics: Ironman 70.3 Warsaw 2023

Results: Ironman 70.3 Warsaw 2023

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