Michal Szczepanczyk -
Ironman 70.3 Warsaw 2023
Quick facts
579/530/100All/Gender/AG
M35-39Age group
409Bib number
POLNationality
44:05 | 2:39:09 | 1:51:58 | 5:24:57 |
Compare Michal Szczepanczyk with other athletes!
409 Szczepanczyk
706 Lisowski ×
742 Diko ×
1186 Killing ×
644 Petit ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:44:05 | 00:44:05 | 02:19 min/100m | +02:23 (117.) ● | +02:02 (554.) ● | +01:46 (632.) ● |
Transition | 00:51:18 | 00:07:13 | - | +02:21 (155.) ● | +02:26 (755.) ● | +02:24 (880.) ● | |
Bike | 17.2 km | 01:22:51 | 00:31:33 | 32.71 km/h | +01:19 (119.) ● | +01:17 (622.) ● | +00:49 (674.) ● |
Bike | 47.4 km | 02:18:37 | 00:55:46 | 32.49 km/h | +02:59 (124.) ● | +03:06 (631.) ● | +02:13 (685.) ● |
Bike | 68.9 km | 02:54:14 | 00:35:37 | 36.22 km/h | +02:22 (125.) ● | +02:30 (654.) ● | +01:57 (716.) ● |
Bike | 90.1 km | 03:30:27 | 00:36:13 | 35.12 km/h | -00:15 (93.) ● | -00:07 (485.) ● | -00:45 (514.) ● |
Bike | 90.1 km | 03:30:27 | 02:39:09 | 33.97 km/h | +06:25 (119.) ● | +06:46 (605.) ● | +04:14 (656.) ● |
Transition | 03:32:59 | 00:02:32 | - | -01:20 (27.) ● | -01:36 (133.) ● | -01:39 (149.) ● | |
Run | 2.3 km | 03:44:42 | 00:11:43 | 05:05 min/km | -01:11 (63.) ● | -02:18 (274.) ● | -02:20 (292.) ● |
Run | 7.5 km | 04:10:50 | 00:26:08 | 05:01 min/km | -00:48 (87.) ● | -00:51 (415.) ● | -01:16 (450.) ● |
Run | 12.5 km | 04:37:47 | 00:26:57 | 05:23 min/km | -01:09 (83.) ● | -01:03 (402.) ● | -01:29 (437.) ● |
Run | 17.7 km | 05:07:24 | 00:29:37 | 05:41 min/km | -00:09 (97.) ● | +00:31 (510.) ● | +00:09 (572.) ● |
Run | 21.1 km | 05:24:57 | 00:17:33 | 05:09 min/km | -01:13 (88.) ● | -01:06 (435.) ● | -01:12 (489.) ● |
Run | 21.1 km | 05:24:57 | 01:51:58 | 05:18 min/km | -04:30 (86.) ● | -04:47 (419.) ● | -06:08 (459.) ● |
Total | 113.1 km | 05:24:57 | 05:24:57 | 20.88 km/h | +05:19 (100.) ● | +04:51 (530.) ● | +00:37 (579.) ● |