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Paul Nash -
Ironman 70.3 Warsaw 2023

Quick facts

988/849/6All/Gender/AG

M65-69Age group

423Bib number

GBRNationality


42:01	2:37:16	3:49:57	7:24:16

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Compare Paul Nash with other athletes!

423 Nash

970 Troger ×

668 Bajkowski ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:01	00:42:01	02:12 min/100m	-07:05 (1.) ●	-00:02 (453.) ●	-00:18 (513.) ●
Transition		00:48:03	00:06:02	-	+00:15 (5.) ●	+01:15 (668.) ●	+01:13 (780.) ●
Bike	17.2 km	01:18:14	00:30:11	34.19 km/h	-02:46 (3.) ●	-00:05 (503.) ●	-00:33 (538.) ●
Bike	47.4 km	02:11:41	00:53:27	33.9 km/h	-05:46 (3.) ●	+00:47 (538.) ●	-00:06 (580.) ●
Bike	68.9 km	02:46:10	00:34:29	37.41 km/h	-02:37 (3.) ●	+01:22 (586.) ●	+00:49 (633.) ●
Bike	90.1 km	03:25:19	00:39:09	32.49 km/h	-01:37 (3.) ●	+02:49 (655.) ●	+02:11 (721.) ●
Bike	90.1 km	03:25:19	02:37:16	34.37 km/h	-12:46 (3.) ●	+04:53 (579.) ●	+02:21 (625.) ●
Transition		03:34:19	00:09:00	-	+03:25 (6.) ●	+04:52 (827.) ●	+04:49 (969.) ●
Run	2.3 km	03:54:52	00:20:33	08:56 min/km	-02:16 (5.) ●	+06:32 (837.) ●	+06:30 (978.) ●
Run	7.5 km	04:46:16	00:51:24	09:53 min/km	+15:19 (6.) ●	+24:25 (853.) ●	+24:00 (999.) ●
Run	12.5 km	05:14:38	00:28:22	05:40 min/km	-04:32 (3.) ●	+00:22 (501.) ●	-00:04 (553.) ●
Run	17.7 km	05:44:09	00:29:31	05:40 min/km	-00:27 (4.) ●	+00:25 (500.) ●	+00:03 (561.) ●
Run	21.1 km	07:24:16	01:40:07	29:26 min/km	+01:08:09 (6.) ●	+01:21:28 (854.) ●	+01:21:22 (1000.) ●
Run	21.1 km	07:24:16	03:49:57	10:53 min/km	+01:16:13 (6.) ●	+01:53:12 (849.) ●	+01:51:51 (995.) ●
Total	113.1 km	07:24:16	07:24:16	15.27 km/h	+01:00:02 (6.) ●	+02:04:10 (849.) ●	+01:59:56 (988.) ●

Ovr	Gen	Div	Name	#	AG
354	333	1	Jaroslaw Swiniarski	242	M65-69	POL	00:47:55	02:16:34	01:49:38	05:01:07
466	427	2	Janusz Misiaszek	1229	M65-69	POL	00:42:50	02:35:06	01:49:27	05:14:20
919	795	3	Janusz Oledzki	1231	M65-69	POL	00:47:21	03:08:14	02:29:17	06:34:47
960	830	4	Franz Troger	970	M65-69	AUT	00:57:23	03:07:40	02:39:13	06:54:21
984	847	5	Marek Bajkowski	668	M65-69	POL	00:57:04	03:15:19	02:44:51	07:16:30
988	849	6	Paul Nash	423	M65-69	GBR	00:42:01	02:37:16	03:49:57	07:24:16

All Results

Statistics: Ironman 70.3 Warsaw 2023

Results: Ironman 70.3 Warsaw 2023

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