aidiagnostics

Ad

Lukaš Lyndo -
Ironman 70.3 Warsaw 2023

Quick facts

606/556/69All/Gender/AG

M25-29Age group

428Bib number

LTUNationality


39:55	2:42:24	1:58:42	5:27:55

aidiagnostics

Ad

Compare Lukaš Lyndo with other athletes!

428 Lyndo

618 Pisarčík ×

774 El Kebbe ×

364 Wilcox ×

730 Saltanavičius ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:55	00:39:55	02:06 min/100m	-00:08 (46.) ●	-02:08 (343.) ●	-02:24 (386.) ●
Transition		00:44:17	00:04:22	-	-00:08 (47.) ●	-00:25 (427.) ●	-00:27 (484.) ●
Bike	17.2 km	01:17:15	00:32:58	31.3 km/h	+03:35 (75.) ●	+02:42 (705.) ●	+02:14 (780.) ●
Bike	47.4 km	02:13:29	00:56:14	32.22 km/h	+04:28 (72.) ●	+03:34 (650.) ●	+02:41 (709.) ●
Bike	68.9 km	02:48:23	00:34:54	36.96 km/h	+02:41 (71.) ●	+01:47 (616.) ●	+01:14 (669.) ●
Bike	90.1 km	03:26:41	00:38:18	33.21 km/h	+03:08 (69.) ●	+01:58 (613.) ●	+01:20 (671.) ●
Bike	90.1 km	03:26:41	02:42:24	33.29 km/h	+13:52 (72.) ●	+10:01 (647.) ●	+07:29 (706.) ●
Transition		03:29:13	00:02:32	-	-01:16 (17.) ●	-01:36 (134.) ●	-01:39 (150.) ●
Run	2.3 km	03:43:20	00:14:07	06:08 min/km	+01:26 (72.) ●	+00:06 (625.) ●	+00:04 (700.) ●
Run	7.5 km	04:12:46	00:29:26	05:39 min/km	+03:16 (70.) ●	+02:27 (633.) ●	+02:02 (703.) ●
Run	12.5 km	04:41:39	00:28:53	05:46 min/km	+01:59 (64.) ●	+00:53 (532.) ●	+00:27 (587.) ●
Run	17.7 km	05:10:47	00:29:08	05:36 min/km	+01:27 (58.) ●	+00:02 (480.) ●	-00:20 (538.) ●
Run	21.1 km	05:27:55	00:17:08	05:02 min/km	-00:05 (49.) ●	-01:31 (403.) ●	-01:37 (445.) ●
Run	21.1 km	05:27:55	01:58:42	05:37 min/km	+08:03 (64.) ●	+01:57 (530.) ●	+00:36 (591.) ●
Total	113.1 km	05:27:55	05:27:55	20.69 km/h	+20:23 (69.) ●	+07:49 (556.) ●	+03:35 (606.) ●

Ovr	Gen	Div	Name	#	AG
567	518	64	Ahmed Elgarem	996	M25-29	EGY	00:47:08	02:34:09	01:53:58	05:23:51
571	522	65	Jack Allwood	574	M25-29	GBR	00:42:39	02:34:17	01:56:07	05:24:02
573	524	66	Miljan Mitrovic	357	M25-29	SRB	00:40:50	02:47:33	01:39:46	05:24:25
581	532	67	Martin Pisarčík	618	M25-29	SVK	00:42:13	02:32:28	01:55:05	05:25:05
599	549	68	Mohamad Omar El Kebbe	774	M25-29	CYP	00:41:43	02:47:00	01:52:14	05:27:35
606	556	69	Lukaš Lyndo	428	M25-29	LTU	00:39:55	02:42:24	01:58:42	05:27:55
656	596	70	Logan Wilcox	364	M25-29	GBR	00:40:09	02:39:13	02:07:47	05:34:38
660	599	71	Timas Saltanavičius	730	M25-29	LTU	00:44:02	02:53:49	01:44:39	05:35:43
671	607	72	Tomas Piscikas	1014	M25-29	LTU	00:45:10	02:37:18	02:05:40	05:37:40
672	608	73	Andreas Buchinger	919	M25-29	AUT	00:37:48	02:44:05	02:02:35	05:37:54

All Results

Statistics: Ironman 70.3 Warsaw 2023

Results: Ironman 70.3 Warsaw 2023

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read