Michael Keogh -
Ironman 70.3 Warsaw 2023
Quick facts
333/313/38All/Gender/AG
M45-49Age group
429Bib number
IRLNationality
42:46 | 2:28:09 | 1:40:10 | 4:58:51 |
Compare Michael Keogh with other athletes!
429 Keogh
686 Stachurski ×
664 Richter ×
310 Vogelgesang ×
373 Pijet ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:42:46 | 00:42:46 | 02:15 min/100m | -00:05 (67.) ● | +00:43 (491.) ● | +00:27 (557.) ● |
Transition | 00:47:05 | 00:04:19 | - | -00:34 (62.) ● | -00:28 (416.) ● | -00:30 (472.) ● | |
Bike | 17.2 km | 01:16:25 | 00:29:20 | 35.18 km/h | -01:08 (60.) ● | -00:56 (401.) ● | -01:24 (421.) ● |
Bike | 47.4 km | 02:08:05 | 00:51:40 | 35.07 km/h | -01:07 (64.) ● | -01:00 (428.) ● | -01:53 (455.) ● |
Bike | 68.9 km | 02:40:07 | 00:32:02 | 40.27 km/h | -01:07 (59.) ● | -01:05 (388.) ● | -01:38 (409.) ● |
Bike | 90.1 km | 03:15:14 | 00:35:07 | 36.22 km/h | -01:21 (55.) ● | -01:13 (394.) ● | -01:51 (415.) ● |
Bike | 90.1 km | 03:15:14 | 02:28:09 | 36.49 km/h | -04:43 (60.) ● | -04:14 (403.) ● | -06:46 (423.) ● |
Transition | 03:18:41 | 00:03:27 | - | -01:04 (49.) ● | -00:41 (395.) ● | -00:44 (444.) ● | |
Run | 2.3 km | 03:29:58 | 00:11:17 | 04:54 min/km | -01:56 (17.) ● | -02:44 (188.) ● | -02:46 (200.) ● |
Run | 7.5 km | 03:53:44 | 00:23:46 | 04:34 min/km | -03:48 (20.) ● | -03:13 (210.) ● | -03:38 (224.) ● |
Run | 12.5 km | 04:18:00 | 00:24:16 | 04:51 min/km | -04:40 (18.) ● | -03:44 (202.) ● | -04:10 (215.) ● |
Run | 17.7 km | 04:42:58 | 00:24:58 | 04:48 min/km | -04:57 (21.) ● | -04:08 (213.) ● | -04:30 (227.) ● |
Run | 21.1 km | 04:58:51 | 00:15:53 | 04:40 min/km | -02:44 (29.) ● | -02:46 (249.) ● | -02:52 (270.) ● |
Run | 21.1 km | 04:58:51 | 01:40:10 | 04:44 min/km | -18:05 (21.) ● | -16:35 (207.) ● | -17:56 (222.) ● |
Total | 113.1 km | 04:58:51 | 04:58:51 | 22.71 km/h | -24:31 (38.) ● | -21:15 (313.) ● | -25:29 (333.) ● |