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Sebastian Poznanski -
Ironman 70.3 Warsaw 2023

Quick facts

683/618/92All/Gender/AG

M45-49Age group

451Bib number

POLNationality


46:32	2:44:36	1:57:50	5:38:56

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Compare Sebastian Poznanski with other athletes!

451 Poznanski

797 Costa ×

209 Mahlab ×

315 Rajendran ×

871 Marcell ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:46:32	00:46:32	02:26 min/100m	+03:41 (95.) ●	+04:29 (650.) ●	+04:13 (750.) ●
Transition		00:52:06	00:05:34	-	+00:41 (91.) ●	+00:47 (618.) ●	+00:45 (719.) ●
Bike	17.2 km	01:23:21	00:31:15	33.02 km/h	+00:47 (95.) ●	+00:59 (606.) ●	+00:31 (657.) ●
Bike	47.4 km	02:19:44	00:56:23	32.14 km/h	+03:36 (105.) ●	+03:43 (656.) ●	+02:50 (715.) ●
Bike	68.9 km	02:57:29	00:37:45	34.17 km/h	+04:36 (118.) ●	+04:38 (737.) ●	+04:05 (824.) ●
Bike	90.1 km	03:36:42	00:39:13	32.44 km/h	+02:45 (101.) ●	+02:53 (662.) ●	+02:15 (728.) ●
Bike	90.1 km	03:36:42	02:44:36	32.84 km/h	+11:44 (107.) ●	+12:13 (670.) ●	+09:41 (736.) ●
Transition		03:41:06	00:04:24	-	-00:07 (85.) ●	+00:16 (604.) ●	+00:13 (691.) ●
Run	2.3 km	03:53:31	00:12:25	05:23 min/km	-00:48 (50.) ●	-01:36 (389.) ●	-01:38 (421.) ●
Run	7.5 km	04:20:28	00:26:57	05:10 min/km	-00:37 (64.) ●	-00:02 (476.) ●	-00:27 (521.) ●
Run	12.5 km	04:48:27	00:27:59	05:35 min/km	-00:57 (61.) ●	-00:01 (472.) ●	-00:27 (520.) ●
Run	17.7 km	05:19:38	00:31:11	05:59 min/km	+01:16 (87.) ●	+02:05 (591.) ●	+01:43 (667.) ●
Run	21.1 km	05:38:56	00:19:18	05:40 min/km	+00:41 (84.) ●	+00:39 (578.) ●	+00:33 (657.) ●
Run	21.1 km	05:38:56	01:57:50	05:35 min/km	-00:25 (70.) ●	+01:05 (512.) ●	-00:16 (569.) ●
Total	113.1 km	05:38:56	05:38:56	20.02 km/h	+15:34 (92.) ●	+18:50 (618.) ●	+14:36 (683.) ●

Ovr	Gen	Div	Name	#	AG
652	593	87	Dariusz Malicki	553	M45-49	POL	00:41:31	02:33:28	02:04:33	05:33:24
669	605	88	Maciej Ferek	1181	M45-49	POL	00:44:54	02:39:52	02:00:50	05:37:21
670	606	89	Jerry Kenbeek	114	M45-49	NLD	00:44:53	02:19:49	02:22:41	05:37:22
674	610	90	Girolamo Costa	797	M45-49	ITA	00:38:45	02:43:14	02:06:24	05:38:02
676	612	91	Mohamed Mahlab	209	M45-49	EGY	00:45:45	02:37:12	02:09:01	05:38:13
683	618	92	Sebastian Poznanski	451	M45-49	POL	00:46:32	02:44:36	01:57:50	05:38:56
696	628	93	Rohit Rajendran	315	M45-49	NZL	00:54:09	02:33:46	02:04:29	05:41:11
718	642	94	Marian Marcell	871	M45-49	SVK	00:36:06	02:38:15	02:18:46	05:43:49
726	647	95	Raimundas Slavinskas	1101	M45-49	LTU	00:43:03	02:37:36	02:12:14	05:45:18
735	655	96	Artur Jedrycha	434	M45-49	POL	00:48:14	02:32:39	02:13:38	05:47:09

All Results

Statistics: Ironman 70.3 Warsaw 2023

Results: Ironman 70.3 Warsaw 2023

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