Sebastian Poznanski -
Ironman 70.3 Warsaw 2023

  Quick facts

683/618/92All/Gender/AG

M45-49Age group

451Bib number

POLNationality

46:322:44:361:57:50 5:38:56

  Compare Sebastian Poznanski with other athletes!

451 Poznanski
797 Costa × 
209 Mahlab × 
315 Rajendran × 
871 Marcell × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:46:32 00:46:3202:26 min/100m+03:41 (95.) +04:29 (650.) +04:13 (750.)
Transition 00:52:06 00:05:34 - +00:41 (91.) +00:47 (618.) +00:45 (719.)
Bike17.2 km 01:23:21 00:31:1533.02 km/h+00:47 (95.) +00:59 (606.) +00:31 (657.)
Bike47.4 km 02:19:44 00:56:2332.14 km/h+03:36 (105.) +03:43 (656.) +02:50 (715.)
Bike68.9 km 02:57:29 00:37:4534.17 km/h+04:36 (118.) +04:38 (737.) +04:05 (824.)
Bike90.1 km 03:36:42 00:39:1332.44 km/h+02:45 (101.) +02:53 (662.) +02:15 (728.)
Bike90.1 km 03:36:42 02:44:3632.84 km/h+11:44 (107.) +12:13 (670.) +09:41 (736.)
Transition 03:41:06 00:04:24 - -00:07 (85.) +00:16 (604.) +00:13 (691.)
Run2.3 km 03:53:31 00:12:2505:23 min/km-00:48 (50.) -01:36 (389.) -01:38 (421.)
Run7.5 km 04:20:28 00:26:5705:10 min/km-00:37 (64.) -00:02 (476.) -00:27 (521.)
Run12.5 km 04:48:27 00:27:5905:35 min/km-00:57 (61.) -00:01 (472.) -00:27 (520.)
Run17.7 km 05:19:38 00:31:1105:59 min/km+01:16 (87.) +02:05 (591.) +01:43 (667.)
Run21.1 km 05:38:56 00:19:1805:40 min/km+00:41 (84.) +00:39 (578.) +00:33 (657.)
Run21.1 km 05:38:56 01:57:5005:35 min/km-00:25 (70.) +01:05 (512.) -00:16 (569.)
Total 113.1 km 05:38:56 05:38:5620.02 km/h+15:34 (92.) +18:50 (618.) +14:36 (683.)

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