Waldemar Jalocha -
Ironman 70.3 Warsaw 2023
Quick facts
682/617/28All/Gender/AG
M55-59Age group
473Bib number
POLNationality
47:22 | 2:38:58 | 2:04:42 | 5:38:51 |
Compare Waldemar Jalocha with other athletes!
473 Jalocha
220 Jurkowski ×
1242 Nougarou ×
1111 Nikidis ×
683 Caroletti ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:47:22 | 00:47:22 | 02:29 min/100m | +02:36 (31.) ● | +05:19 (679.) ● | +05:03 (783.) ● |
Transition | 00:51:57 | 00:04:35 | - | -00:44 (17.) ● | -00:12 (459.) ● | -00:14 (524.) ● | |
Bike | 17.2 km | 01:23:12 | 00:31:15 | 33.02 km/h | +00:53 (31.) ● | +00:59 (607.) ● | +00:31 (658.) ● |
Bike | 47.4 km | 02:18:19 | 00:55:07 | 32.88 km/h | +01:46 (29.) ● | +02:27 (607.) ● | +01:34 (656.) ● |
Bike | 68.9 km | 02:51:59 | 00:33:40 | 38.32 km/h | +00:15 (27.) ● | +00:33 (540.) ● | ±00:00 (584.) ● |
Bike | 90.1 km | 03:30:55 | 00:38:56 | 32.67 km/h | +01:56 (32.) ● | +02:36 (646.) ● | +01:58 (709.) ● |
Bike | 90.1 km | 03:30:55 | 02:38:58 | 34.01 km/h | +04:50 (29.) ● | +06:35 (601.) ● | +04:03 (652.) ● |
Transition | 03:34:09 | 00:03:14 | - | -01:22 (9.) ● | -00:54 (335.) ● | -00:57 (380.) ● | |
Run | 2.3 km | 03:47:23 | 00:13:14 | 05:45 min/km | -00:17 (19.) ● | -00:47 (521.) ● | -00:49 (574.) ● |
Run | 7.5 km | 04:15:51 | 00:28:28 | 05:28 min/km | +00:23 (25.) ● | +01:29 (577.) ● | +01:04 (638.) ● |
Run | 12.5 km | 04:47:10 | 00:31:19 | 06:15 min/km | +01:55 (31.) ● | +03:19 (658.) ● | +02:53 (743.) ● |
Run | 17.7 km | 05:18:51 | 00:31:41 | 06:05 min/km | +01:12 (27.) ● | +02:35 (607.) ● | +02:13 (691.) ● |
Run | 21.1 km | 05:38:51 | 00:20:00 | 05:52 min/km | +00:49 (30.) ● | +01:21 (635.) ● | +01:15 (726.) ● |
Run | 21.1 km | 05:38:51 | 02:04:42 | 05:54 min/km | +04:02 (29.) ● | +07:57 (608.) ● | +06:36 (683.) ● |
Total | 113.1 km | 05:38:51 | 05:38:51 | 20.03 km/h | +09:22 (28.) ● | +18:45 (617.) ● | +14:31 (682.) ● |