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Monika Miler-Walczak -
Ironman 70.3 Warsaw 2023

Quick facts

647/58/6All/Gender/AG

F45-49Age group

500Bib number

POLNationality


41:44	2:47:38	1:56:19	5:32:50

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Compare Monika Miler-Walczak with other athletes!

500 Miler-Walczak

306 Vasilevskaya ×

1031 Wlodarska ×

635 Solum ×

1137 Adaou ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:44	00:41:44	02:11 min/100m	-05:12 (5.) ●	-02:08 (56.) ●	-00:35 (490.) ●
Transition		00:46:08	00:04:24	-	-01:22 (6.) ●	-00:37 (58.) ●	-00:25 (493.) ●
Bike	17.2 km	01:19:27	00:33:19	30.98 km/h	-01:41 (8.) ●	-00:08 (83.) ●	+02:35 (806.) ●
Bike	47.4 km	02:17:36	00:58:09	31.16 km/h	-03:53 (9.) ●	-00:32 (81.) ●	+04:36 (775.) ●
Bike	68.9 km	02:54:26	00:36:50	35.02 km/h	-01:52 (8.) ●	-00:05 (77.) ●	+03:10 (787.) ●
Bike	90.1 km	03:33:46	00:39:20	32.34 km/h	-03:25 (7.) ●	-01:16 (69.) ●	+02:22 (738.) ●
Bike	90.1 km	03:33:46	02:47:38	32.25 km/h	-10:51 (8.) ●	-02:01 (78.) ●	+12:43 (773.) ●
Transition		03:36:31	00:02:45	-	-02:18 (3.) ●	-01:46 (26.) ●	-01:26 (222.) ●
Run	2.3 km	03:50:04	00:13:33	05:53 min/km	-01:08 (9.) ●	-00:46 (62.) ●	-00:30 (620.) ●
Run	7.5 km	04:17:29	00:27:25	05:16 min/km	-02:56 (6.) ●	-02:22 (51.) ●	+00:01 (562.) ●
Run	12.5 km	04:45:42	00:28:13	05:38 min/km	-03:49 (7.) ●	-02:40 (52.) ●	-00:13 (541.) ●
Run	17.7 km	05:14:43	00:29:01	05:34 min/km	-03:54 (8.) ●	-02:35 (56.) ●	-00:27 (531.) ●
Run	21.1 km	05:32:50	00:18:07	05:19 min/km	-01:57 (9.) ●	-01:14 (63.) ●	-00:38 (549.) ●
Run	21.1 km	05:32:50	01:56:19	05:30 min/km	-13:44 (7.) ●	-09:37 (53.) ●	-01:47 (545.) ●
Total	113.1 km	05:32:50	05:32:50	20.39 km/h	-33:27 (6.) ●	-16:09 (58.) ●	+08:30 (647.) ●

Ovr	Gen	Div	Name	#	AG
273	16	1	Valentina Sestan	70	F45-49	ITA	00:40:45	02:27:50	01:37:17	04:52:17
316	20	2	Alessia Ligugnana Cason	189	F45-49	ITA	00:34:02	02:30:39	01:45:38	04:56:51
380	28	3	Malgorzata Harasimiuk-Grodzka	1237	F45-49	POL	00:43:31	02:31:06	01:42:28	05:05:23
467	40	4	Iryna Vasilevskaya	306	F45-49	UKR	00:43:31	02:31:34	01:52:01	05:14:33
505	43	5	Bogumila Wlodarska	1031	F45-49	POL	00:40:20	02:38:35	01:51:40	05:17:48
647	58	6	Monika Miler-Walczak	500	F45-49	POL	00:41:44	02:47:38	01:56:19	05:32:50
701	69	7	Elisabeth Solum	635	F45-49	NOR	00:38:29	02:46:22	02:06:15	05:41:30
711	74	8	Athina Adaou	1137	F45-49	GRC	00:42:10	02:39:46	02:09:34	05:42:47
716	76	9	Salma Shabana	175	F45-49	EGY	00:42:45	02:55:24	01:53:58	05:43:27
725	79	10	Leila Najioullah	1200	F45-49	MAR	00:48:02	02:49:35	01:59:24	05:45:02

All Results

Statistics: Ironman 70.3 Warsaw 2023

Results: Ironman 70.3 Warsaw 2023

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