Rafal Gorski -
Ironman 70.3 Warsaw 2023
Quick facts
732/653/56All/Gender/AG
M50-54Age group
509Bib number
POLNationality
41:27 | 2:37:53 | 2:16:04 | 5:46:13 |
Compare Rafal Gorski with other athletes!
509 Gorski
456 Hughes ×
552 Sokalski ×
979 Michels ×
765 Bereda ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:27 | 00:41:27 | 02:10 min/100m | -02:54 (30.) ● | -00:36 (414.) ● | -00:52 (465.) ● |
Transition | 00:46:28 | 00:05:01 | - | -00:04 (42.) ● | +00:14 (530.) ● | +00:12 (608.) ● | |
Bike | 17.2 km | 01:17:22 | 00:30:54 | 33.4 km/h | +00:43 (49.) ● | +00:38 (578.) ● | +00:10 (623.) ● |
Bike | 47.4 km | 02:12:29 | 00:55:07 | 32.88 km/h | +01:49 (51.) ● | +02:27 (608.) ● | +01:34 (657.) ● |
Bike | 68.9 km | 02:46:45 | 00:34:16 | 37.65 km/h | +00:43 (47.) ● | +01:09 (574.) ● | +00:36 (621.) ● |
Bike | 90.1 km | 03:24:21 | 00:37:36 | 33.83 km/h | +00:48 (51.) ● | +01:16 (572.) ● | +00:38 (621.) ● |
Bike | 90.1 km | 03:24:21 | 02:37:53 | 34.24 km/h | +04:03 (50.) ● | +05:30 (590.) ● | +02:58 (638.) ● |
Transition | 03:30:09 | 00:05:48 | - | +01:26 (62.) ● | +01:40 (731.) ● | +01:37 (852.) ● | |
Run | 2.3 km | 03:44:25 | 00:14:16 | 06:12 min/km | -01:28 (51.) ● | +00:15 (639.) ● | +00:13 (719.) ● |
Run | 7.5 km | 04:16:09 | 00:31:44 | 06:06 min/km | +03:55 (63.) ● | +04:45 (730.) ● | +04:20 (836.) ● |
Run | 12.5 km | 04:49:04 | 00:32:55 | 06:35 min/km | +04:17 (64.) ● | +04:55 (711.) ● | +04:29 (813.) ● |
Run | 17.7 km | 05:23:57 | 00:34:53 | 06:42 min/km | +05:19 (65.) ● | +05:47 (723.) ● | +05:25 (828.) ● |
Run | 21.1 km | 05:46:13 | 00:22:16 | 06:32 min/km | +03:51 (67.) ● | +03:37 (736.) ● | +03:31 (853.) ● |
Run | 21.1 km | 05:46:13 | 02:16:04 | 06:26 min/km | +15:54 (62.) ● | +19:19 (711.) ● | +17:58 (815.) ● |
Total | 113.1 km | 05:46:13 | 05:46:13 | 19.6 km/h | +18:25 (56.) ● | +26:07 (653.) ● | +21:53 (732.) ● |