Pascal Cauwenbergs -
Ironman 70.3 Warsaw 2023
Quick facts
895/780/163All/Gender/AG
M40-44Age group
517Bib number
BELNationality
45:45 | 2:51:00 | 2:37:12 | 6:26:36 |
Compare Pascal Cauwenbergs with other athletes!
517 Cauwenbergs
1082 Swiszcz ×
445 Torhan ×
508 Eliasz ×
1093 Ross ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:45:45 | 00:45:45 | 02:24 min/100m | +03:42 (127.) ● | +03:42 (627.) ● | +03:26 (720.) ● |
Transition | 00:52:29 | 00:06:44 | - | +01:59 (151.) ● | +01:57 (736.) ● | +01:55 (856.) ● | |
Bike | 17.2 km | 01:25:55 | 00:33:26 | 30.87 km/h | +02:45 (155.) ● | +03:10 (733.) ● | +02:42 (818.) ● |
Bike | 47.4 km | 02:24:59 | 00:59:04 | 30.68 km/h | +06:55 (150.) ● | +06:24 (720.) ● | +05:31 (805.) ● |
Bike | 68.9 km | 03:02:16 | 00:37:17 | 34.6 km/h | +04:23 (149.) ● | +04:10 (721.) ● | +03:37 (802.) ● |
Bike | 90.1 km | 03:43:29 | 00:41:13 | 30.86 km/h | +05:04 (154.) ● | +04:53 (732.) ● | +04:15 (820.) ● |
Bike | 90.1 km | 03:43:29 | 02:51:00 | 31.61 km/h | +19:07 (149.) ● | +18:37 (723.) ● | +16:05 (807.) ● |
Transition | 03:49:24 | 00:05:55 | - | +01:42 (148.) ● | +01:47 (735.) ● | +01:44 (858.) ● | |
Run | 2.3 km | 04:06:02 | 00:16:38 | 07:13 min/km | +01:02 (162.) ● | +02:37 (789.) ● | +02:35 (913.) ● |
Run | 7.5 km | 04:42:40 | 00:36:38 | 07:02 min/km | +09:32 (170.) ● | +09:39 (819.) ● | +09:14 (953.) ● |
Run | 12.5 km | 05:20:41 | 00:38:01 | 07:36 min/km | +09:55 (169.) ● | +10:01 (811.) ● | +09:35 (941.) ● |
Run | 17.7 km | 06:01:05 | 00:40:24 | 07:46 min/km | +11:11 (169.) ● | +11:18 (814.) ● | +10:56 (951.) ● |
Run | 21.1 km | 06:26:36 | 00:25:31 | 07:30 min/km | +06:51 (168.) ● | +06:52 (820.) ● | +06:46 (960.) ● |
Run | 21.1 km | 06:26:36 | 02:37:12 | 07:27 min/km | +38:31 (163.) ● | +40:27 (808.) ● | +39:06 (944.) ● |
Total | 113.1 km | 06:26:36 | 06:26:36 | 17.55 km/h | +01:05:01 (163.) ● | +01:06:30 (780.) ● | +01:02:16 (895.) ● |