Kamil Boniewski -
Ironman 70.3 Warsaw 2023
Quick facts
318/298/64All/Gender/AG
M35-39Age group
520Bib number
POLNationality
48:40 | 2:18:21 | 1:45:01 | 4:57:00 |
Compare Kamil Boniewski with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:48:40 | 00:48:40 | 02:33 min/100m | +06:58 (146.) ● | +06:37 (721.) ● | +06:21 (830.) ● |
Transition | 00:50:54 | 00:02:14 | - | -02:38 (4.) ● | -02:33 (33.) ● | -02:35 (40.) ● | |
Bike | 17.2 km | 01:18:56 | 00:28:02 | 36.81 km/h | -02:12 (55.) ● | -02:14 (248.) ● | -02:42 (258.) ● |
Bike | 47.4 km | 02:06:15 | 00:47:19 | 38.3 km/h | -05:28 (36.) ● | -05:21 (178.) ● | -06:14 (184.) ● |
Bike | 68.9 km | 02:36:15 | 00:30:00 | 43 km/h | -03:15 (42.) ● | -03:07 (208.) ● | -03:40 (217.) ● |
Bike | 90.1 km | 03:09:15 | 00:33:00 | 38.55 km/h | -03:28 (48.) ● | -03:20 (217.) ● | -03:58 (224.) ● |
Bike | 90.1 km | 03:09:15 | 02:18:21 | 39.07 km/h | -14:23 (46.) ● | -14:02 (208.) ● | -16:34 (215.) ● |
Transition | 03:11:59 | 00:02:44 | - | -01:08 (37.) ● | -01:24 (191.) ● | -01:27 (215.) ● | |
Run | 2.3 km | 03:23:22 | 00:11:23 | 04:56 min/km | -01:31 (43.) ● | -02:38 (206.) ● | -02:40 (220.) ● |
Run | 7.5 km | 03:46:41 | 00:23:19 | 04:29 min/km | -03:37 (38.) ● | -03:40 (172.) ● | -04:05 (184.) ● |
Run | 12.5 km | 04:11:30 | 00:24:49 | 04:57 min/km | -03:17 (51.) ● | -03:11 (242.) ● | -03:37 (256.) ● |
Run | 17.7 km | 04:39:08 | 00:27:38 | 05:18 min/km | -02:08 (78.) ● | -01:28 (392.) ● | -01:50 (429.) ● |
Run | 21.1 km | 04:57:00 | 00:17:52 | 05:15 min/km | -00:54 (95.) ● | -00:47 (466.) ● | -00:53 (522.) ● |
Run | 21.1 km | 04:57:00 | 01:45:01 | 04:58 min/km | -11:27 (65.) ● | -11:44 (295.) ● | -13:05 (317.) ● |
Total | 113.1 km | 04:57:00 | 04:57:00 | 22.85 km/h | -22:38 (64.) ● | -23:06 (298.) ● | -27:20 (318.) ● |