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Ricardo Almeida -
Ironman 70.3 Warsaw 2023

Quick facts

116/109/11All/Gender/AG

M45-49Age group

53Bib number

PRTNationality


34:53	2:21:13	1:29:12	4:32:13

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Compare Ricardo Almeida with other athletes!

53 Almeida

83 Cimpean ×

1124 Cekiera ×

316 Borg ×

1153 Savic ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:53	00:34:53	01:50 min/100m	-07:58 (17.) ●	-07:10 (133.) ●	-07:26 (153.) ●
Transition		00:38:14	00:03:21	-	-01:32 (29.) ●	-01:26 (195.) ●	-01:28 (220.) ●
Bike	17.2 km	01:04:57	00:26:43	38.63 km/h	-03:45 (14.) ●	-03:33 (117.) ●	-04:01 (122.) ●
Bike	47.4 km	01:52:54	00:47:57	37.79 km/h	-04:50 (26.) ●	-04:43 (206.) ●	-05:36 (212.) ●
Bike	68.9 km	02:23:08	00:30:14	42.67 km/h	-02:55 (30.) ●	-02:53 (229.) ●	-03:26 (238.) ●
Bike	90.1 km	02:59:27	00:36:19	35.03 km/h	-00:09 (74.) ●	-00:01 (492.) ●	-00:39 (521.) ●
Bike	90.1 km	02:59:27	02:21:13	38.28 km/h	-11:39 (34.) ●	-11:10 (258.) ●	-13:42 (267.) ●
Transition		03:03:01	00:03:34	-	-00:57 (53.) ●	-00:34 (424.) ●	-00:37 (477.) ●
Run	2.3 km	03:13:06	00:10:05	04:23 min/km	-03:08 (2.) ●	-03:56 (54.) ●	-03:58 (57.) ●
Run	7.5 km	03:34:30	00:21:24	04:06 min/km	-06:10 (4.) ●	-05:35 (72.) ●	-06:00 (77.) ●
Run	12.5 km	03:56:09	00:21:39	04:19 min/km	-07:17 (3.) ●	-06:21 (69.) ●	-06:47 (74.) ●
Run	17.7 km	04:18:21	00:22:12	04:16 min/km	-07:43 (5.) ●	-06:54 (71.) ●	-07:16 (77.) ●
Run	21.1 km	04:32:13	00:13:52	04:04 min/km	-04:45 (5.) ●	-04:47 (75.) ●	-04:53 (80.) ●
Run	21.1 km	04:32:13	01:29:12	04:13 min/km	-29:03 (3.) ●	-27:33 (64.) ●	-28:54 (69.) ●
Total	113.1 km	04:32:13	04:32:13	24.93 km/h	-51:09 (11.) ●	-47:53 (109.) ●	-52:07 (116.) ●

Ovr	Gen	Div	Name	#	AG
78	74	6	Pawel Helak	64	M45-49	POL	00:36:48	02:10:04	01:31:42	04:24:24
79	75	7	Keith Murray	54	M45-49	GBR	00:35:39	02:01:50	01:42:03	04:24:30
89	84	8	Artur Zawadzki	188	M45-49	POL	00:37:35	02:08:17	01:34:55	04:26:39
98	92	9	Marius Cimpean	83	M45-49	ROU	00:32:10	02:10:38	01:38:59	04:27:51
115	108	10	Marcin Cekiera	1124	M45-49	POL	00:33:51	02:15:13	01:37:44	04:32:06
116	109	11	Ricardo Almeida	53	M45-49	PRT	00:34:53	02:21:13	01:29:12	04:32:13
130	122	12	Stefan Borg	316	M45-49	MLT	00:33:35	02:16:59	01:32:33	04:34:09
152	143	13	Darko Savic	1153	M45-49	SRB	00:32:46	02:24:42	01:30:53	04:37:03
160	151	14	Dariusz Epelbaum	73	M45-49	POL	00:39:13	02:12:48	01:40:10	04:37:55
163	154	15	Tomasz Miekus	216	M45-49	POL	00:37:45	02:16:40	01:38:24	04:38:11

All Results

Statistics: Ironman 70.3 Warsaw 2023

Results: Ironman 70.3 Warsaw 2023

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