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Artur Kowalski -
Ironman 70.3 Warsaw 2023

Quick facts

523/478/37All/Gender/AG

M50-54Age group

548Bib number

POLNationality


45:38	2:35:27	1:44:28	5:19:52

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Compare Artur Kowalski with other athletes!

548 Kowalski

1018 Lifanov ×

182 Gregori ×

110 Blasi ×

372 Trzeciak ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:38	00:45:38	02:24 min/100m	+01:17 (51.) ●	+03:35 (622.) ●	+03:19 (713.) ●
Transition		00:53:48	00:08:10	-	+03:05 (69.) ●	+03:23 (793.) ●	+03:21 (926.) ●
Bike	17.2 km	01:25:04	00:31:16	33.01 km/h	+01:05 (52.) ●	+01:00 (609.) ●	+00:32 (660.) ●
Bike	47.4 km	02:18:58	00:53:54	33.62 km/h	+00:36 (46.) ●	+01:14 (559.) ●	+00:21 (604.) ●
Bike	68.9 km	02:52:52	00:33:54	38.05 km/h	+00:21 (44.) ●	+00:47 (555.) ●	+00:14 (602.) ●
Bike	90.1 km	03:29:15	00:36:23	34.96 km/h	-00:25 (42.) ●	+00:03 (499.) ●	-00:35 (529.) ●
Bike	90.1 km	03:29:15	02:35:27	34.78 km/h	+01:37 (44.) ●	+03:04 (550.) ●	+00:32 (594.) ●
Transition		03:35:24	00:06:09	-	+01:47 (67.) ●	+02:01 (752.) ●	+01:58 (881.) ●
Run	2.3 km	03:47:34	00:12:10	05:17 min/km	-03:34 (27.) ●	-01:51 (352.) ●	-01:53 (381.) ●
Run	7.5 km	04:12:50	00:25:16	04:51 min/km	-02:33 (25.) ●	-01:43 (350.) ●	-02:08 (374.) ●
Run	12.5 km	04:38:12	00:25:22	05:04 min/km	-03:16 (21.) ●	-02:38 (284.) ●	-03:04 (305.) ●
Run	17.7 km	05:03:56	00:25:44	04:56 min/km	-03:50 (23.) ●	-03:22 (260.) ●	-03:44 (279.) ●
Run	21.1 km	05:19:52	00:15:56	04:41 min/km	-02:29 (20.) ●	-02:43 (255.) ●	-02:49 (276.) ●
Run	21.1 km	05:19:52	01:44:28	04:57 min/km	-15:42 (22.) ●	-12:17 (280.) ●	-13:38 (302.) ●
Total	113.1 km	05:19:52	05:19:52	21.22 km/h	-07:56 (37.) ●	-00:14 (478.) ●	-04:28 (523.) ●

Ovr	Gen	Div	Name	#	AG
432	398	32	?rjan Eilertsen	652	M50-54	NOR	00:45:51	02:29:27	01:46:26	05:10:48
439	405	33	Chris Adams	349	M50-54	GBR	00:37:15	02:27:56	01:58:09	05:11:34
448	414	34	Adam Nolbert	1056	M50-54	POL	00:41:56	02:27:31	01:56:09	05:12:36
465	426	35	Aleksandr Lifanov	1018	M50-54	LTU	00:46:41	02:22:54	01:56:06	05:14:19
506	463	36	Jan Gregori	182	M50-54	DEU	00:41:54	02:30:49	01:54:16	05:17:52
523	478	37	Artur Kowalski	548	M50-54	POL	00:45:38	02:35:27	01:44:28	05:19:52
525	480	38	Simone Blasi	110	M50-54	ITA	00:39:27	02:30:39	01:57:22	05:19:53
530	485	39	Dariusz Trzeciak	372	M50-54	POL	00:42:00	02:37:37	01:50:36	05:20:18
532	487	40	Richard Avezaat	681	M50-54	NLD	00:40:40	02:30:11	01:59:02	05:20:24
552	505	41	Mariusz Gnoinski	545	M50-54	POL	00:51:50	02:29:44	01:47:39	05:21:48

All Results

Statistics: Ironman 70.3 Warsaw 2023

Results: Ironman 70.3 Warsaw 2023

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