aidiagnostics

Ad

Mariusz Swiniarski -
Ironman 70.3 Warsaw 2023

Quick facts

766/679/102All/Gender/AG

M45-49Age group

549Bib number

POLNationality


44:17	2:43:31	2:16:43	5:52:45

aidiagnostics

Ad

Compare Mariusz Swiniarski with other athletes!

549 Swiniarski

858 Bury ×

804 Reeves ×

212 Elsawaf ×

1009 Reeves ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:17	00:44:17	02:19 min/100m	+01:26 (79.) ●	+02:14 (559.) ●	+01:58 (638.) ●
Transition		00:48:53	00:04:36	-	-00:17 (69.) ●	-00:11 (464.) ●	-00:13 (529.) ●
Bike	17.2 km	01:20:48	00:31:55	32.33 km/h	+01:27 (104.) ●	+01:39 (652.) ●	+01:11 (710.) ●
Bike	47.4 km	02:16:45	00:55:57	32.39 km/h	+03:10 (101.) ●	+03:17 (638.) ●	+02:24 (694.) ●
Bike	68.9 km	02:52:30	00:35:45	36.08 km/h	+02:36 (104.) ●	+02:38 (657.) ●	+02:05 (720.) ●
Bike	90.1 km	03:32:24	00:39:54	31.88 km/h	+03:26 (106.) ●	+03:34 (691.) ●	+02:56 (763.) ●
Bike	90.1 km	03:32:24	02:43:31	33.06 km/h	+10:39 (106.) ●	+11:08 (657.) ●	+08:36 (721.) ●
Transition		03:36:02	00:03:38	-	-00:53 (58.) ●	-00:30 (441.) ●	-00:33 (497.) ●
Run	2.3 km	03:51:46	00:15:44	06:50 min/km	+02:31 (117.) ●	+01:43 (757.) ●	+01:41 (867.) ●
Run	7.5 km	04:23:49	00:32:03	06:09 min/km	+04:29 (114.) ●	+05:04 (741.) ●	+04:39 (852.) ●
Run	12.5 km	04:57:22	00:33:33	06:42 min/km	+04:37 (109.) ●	+05:33 (732.) ●	+05:07 (839.) ●
Run	17.7 km	05:31:25	00:34:03	06:32 min/km	+04:08 (105.) ●	+04:57 (700.) ●	+04:35 (800.) ●
Run	21.1 km	05:52:45	00:21:20	06:16 min/km	+02:43 (107.) ●	+02:41 (706.) ●	+02:35 (814.) ●
Run	21.1 km	05:52:45	02:16:43	06:28 min/km	+18:28 (106.) ●	+19:58 (718.) ●	+18:37 (824.) ●
Total	113.1 km	05:52:45	05:52:45	19.24 km/h	+29:23 (102.) ●	+32:39 (679.) ●	+28:25 (766.) ●

Ovr	Gen	Div	Name	#	AG
741	659	97	Yves Theze	243	M45-49	FRA	00:41:45	02:38:01	02:18:32	05:48:50
747	665	98	Tomasz Lecki	1218	M45-49	POL	00:43:30	02:39:08	02:18:45	05:50:07
757	671	99	Frank Degarde	816	M45-49	NLD	00:45:14	02:42:41	02:12:12	05:50:53
762	676	100	Marcin Bury	858	M45-49	POL	00:43:08	02:33:53	02:25:15	05:51:44
763	677	101	Graham Reeves	804	M45-49	IRL	00:40:45	02:49:01	02:12:34	05:51:50
766	679	102	Mariusz Swiniarski	549	M45-49	POL	00:44:17	02:43:31	02:16:43	05:52:45
769	682	103	Ahmed Loay Elsawaf	212	M45-49	EGY	00:49:34	02:41:06	02:12:11	05:52:49
783	692	104	Steve Reeves	1009	M45-49	IRL	00:35:35	02:49:00	02:22:02	05:55:44
787	694	105	Paolo Mazzucato	1032	M45-49	ITA	00:44:35	02:36:16	02:24:50	05:56:16
794	700	106	Robert Plesko	696	M45-49	POL	00:46:59	02:50:42	02:08:59	05:57:46

All Results

Statistics: Ironman 70.3 Warsaw 2023

Results: Ironman 70.3 Warsaw 2023

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read