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Maciej Podsiadlo -
Ironman 70.3 Warsaw 2023

Quick facts

430/396/52All/Gender/AG

M45-49Age group

561Bib number

POLNationality


44:40	2:29:41	1:46:32	5:10:41

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Compare Maciej Podsiadlo with other athletes!

561 Podsiadlo

215 Kostrzewski ×

616 Valerius ×

889 Rozek ×

1084 Buganiuk ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:40	00:44:40	02:21 min/100m	+01:49 (85.) ●	+02:37 (575.) ●	+02:21 (659.) ●
Transition		00:50:03	00:05:23	-	+00:30 (85.) ●	+00:36 (594.) ●	+00:34 (686.) ●
Bike	17.2 km	01:18:58	00:28:55	35.69 km/h	-01:33 (49.) ●	-01:21 (345.) ●	-01:49 (362.) ●
Bike	47.4 km	02:10:17	00:51:19	35.31 km/h	-01:28 (59.) ●	-01:21 (407.) ●	-02:14 (429.) ●
Bike	68.9 km	02:43:41	00:33:24	38.62 km/h	+00:15 (79.) ●	+00:17 (517.) ●	-00:16 (557.) ●
Bike	90.1 km	03:19:44	00:36:03	35.28 km/h	-00:25 (68.) ●	-00:17 (469.) ●	-00:55 (496.) ●
Bike	90.1 km	03:19:44	02:29:41	36.12 km/h	-03:11 (65.) ●	-02:42 (439.) ●	-05:14 (463.) ●
Transition		03:24:09	00:04:25	-	-00:06 (86.) ●	+00:17 (605.) ●	+00:14 (692.) ●
Run	2.3 km	03:36:07	00:11:58	05:12 min/km	-01:15 (40.) ●	-02:03 (314.) ●	-02:05 (337.) ●
Run	7.5 km	04:00:59	00:24:52	04:46 min/km	-02:42 (39.) ●	-02:07 (313.) ●	-02:32 (335.) ●
Run	12.5 km	04:28:06	00:27:07	05:25 min/km	-01:49 (53.) ●	-00:53 (414.) ●	-01:19 (454.) ●
Run	17.7 km	04:55:01	00:26:55	05:10 min/km	-03:00 (40.) ●	-02:11 (337.) ●	-02:33 (366.) ●
Run	21.1 km	05:10:41	00:15:40	04:36 min/km	-02:57 (26.) ●	-02:59 (228.) ●	-03:05 (246.) ●
Run	21.1 km	05:10:41	01:46:32	05:02 min/km	-11:43 (38.) ●	-10:13 (323.) ●	-11:34 (350.) ●
Total	113.1 km	05:10:41	05:10:41	21.84 km/h	-12:41 (52.) ●	-09:25 (396.) ●	-13:39 (430.) ●

Ovr	Gen	Div	Name	#	AG
395	364	47	Marcin Marzec	419	M45-49	POL	00:39:42	02:27:44	01:51:15	05:07:20
404	371	48	Enrique de la Fuente	1008	M45-49	ESP	00:32:28	02:28:09	01:59:35	05:07:45
411	378	49	Bartlomiej Gorecki	1039	M45-49	POL	00:47:19	02:31:02	01:44:42	05:08:23
413	380	50	Artur Kostrzewski	215	M45-49	POL	00:47:49	02:12:39	01:59:38	05:08:37
427	394	51	Thomas Valerius	616	M45-49	DNK	00:37:57	02:23:21	02:00:20	05:10:38
430	396	52	Maciej Podsiadlo	561	M45-49	POL	00:44:40	02:29:41	01:46:32	05:10:41
435	401	53	Robert Rozek	889	M45-49	POL	00:37:46	02:28:05	01:58:21	05:11:07
437	403	54	Marek Buganiuk	1084	M45-49	POL	00:42:56	02:22:01	01:57:34	05:11:19
440	406	55	Lukasz Gorniak	1234	M45-49	POL	00:41:22	02:30:41	01:51:04	05:11:35
445	411	56	Karol Wachowski	524	M45-49	POL	00:41:26	02:27:57	01:56:38	05:12:25

All Results

Statistics: Ironman 70.3 Warsaw 2023

Results: Ironman 70.3 Warsaw 2023

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