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Jan Konopka -
Ironman 70.3 Warsaw 2023

Quick facts

177/167/26All/Gender/AG

M25-29Age group

562Bib number

POLNationality


36:21	2:13:01	1:44:39	4:40:03

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Compare Jan Konopka with other athletes!

562 Konopka

1105 Briffa ×

1139 Biagini ×

432 Scherl ×

810 Berx ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:21	00:36:21	01:54 min/100m	-03:42 (29.) ●	-05:42 (184.) ●	-05:58 (211.) ●
Transition		00:39:35	00:03:14	-	-01:16 (25.) ●	-01:33 (177.) ●	-01:35 (199.) ●
Bike	17.2 km	01:06:22	00:26:47	38.53 km/h	-02:36 (21.) ●	-03:29 (121.) ●	-03:57 (126.) ●
Bike	47.4 km	01:52:19	00:45:57	39.43 km/h	-05:49 (19.) ●	-06:43 (99.) ●	-07:36 (104.) ●
Bike	68.9 km	02:20:51	00:28:32	45.21 km/h	-03:41 (20.) ●	-04:35 (95.) ●	-05:08 (99.) ●
Bike	90.1 km	02:52:36	00:31:45	40.06 km/h	-03:25 (23.) ●	-04:35 (121.) ●	-05:13 (126.) ●
Bike	90.1 km	02:52:36	02:13:01	40.64 km/h	-15:31 (20.) ●	-19:22 (101.) ●	-21:54 (106.) ●
Transition		02:55:24	00:02:48	-	-01:00 (25.) ●	-01:20 (205.) ●	-01:23 (233.) ●
Run	2.3 km	03:07:17	00:11:53	05:10 min/km	-00:48 (34.) ●	-02:08 (302.) ●	-02:10 (323.) ●
Run	7.5 km	03:32:13	00:24:56	04:47 min/km	-01:14 (35.) ●	-02:03 (320.) ●	-02:28 (342.) ●
Run	12.5 km	03:58:18	00:26:05	05:13 min/km	-00:49 (41.) ●	-01:55 (348.) ●	-02:21 (372.) ●
Run	17.7 km	04:24:03	00:25:45	04:57 min/km	-01:56 (32.) ●	-03:21 (261.) ●	-03:43 (280.) ●
Run	21.1 km	04:40:03	00:16:00	04:42 min/km	-01:13 (33.) ●	-02:39 (261.) ●	-02:45 (283.) ●
Run	21.1 km	04:40:03	01:44:39	04:57 min/km	-06:00 (32.) ●	-12:06 (285.) ●	-13:27 (307.) ●
Total	113.1 km	04:40:03	04:40:03	24.23 km/h	-27:29 (26.) ●	-40:03 (167.) ●	-44:17 (177.) ●

Ovr	Gen	Div	Name	#	AG
135	127	21	Alexander Slaughter	1236	M25-29	GBR	00:48:29	02:11:53	01:28:04	04:35:04
137	129	22	Matteo Boscaro	710	M25-29	ITA	00:29:43	02:19:07	01:40:34	04:35:16
146	137	23	Augustinas Bojarinas	1057	M25-29	LTU	00:34:34	02:17:07	01:38:50	04:36:09
156	147	24	Roberto Briffa	1105	M25-29	MLT	00:32:25	02:12:53	01:46:35	04:37:28
171	161	25	Andrea Biagini	1139	M25-29	ITA	00:39:21	02:29:51	01:23:30	04:39:28
177	167	26	Jan Konopka	562	M25-29	POL	00:36:21	02:13:01	01:44:39	04:40:03
201	190	27	Lukas Scherl	432	M25-29	DEU	00:33:19	02:07:55	01:55:46	04:43:19
217	205	28	Matthias Berx	810	M25-29	BEL	00:35:22	02:25:04	01:37:33	04:45:19
242	229	29	Vladimír Podkamenský	414	M25-29	SVK	00:42:53	02:15:39	01:43:23	04:48:23
257	244	30	Philippe Verswijvel	671	M25-29	BEL	00:41:52	02:22:40	01:37:03	04:50:20

All Results

Statistics: Ironman 70.3 Warsaw 2023

Results: Ironman 70.3 Warsaw 2023

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