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Michal Chrzanowski -
Ironman 70.3 Warsaw 2023

Quick facts

518/473/73All/Gender/AG

M30-34Age group

568Bib number

POLNationality


44:38	2:26:18	1:58:40	5:19:12

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Compare Michal Chrzanowski with other athletes!

568 Chrzanowski

1130 Charalambides ×

1087 Halawa ×

1019 Rzadkosz ×

1205 Dmoch ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:38	00:44:38	02:20 min/100m	+04:02 (83.) ●	+02:35 (573.) ●	+02:19 (656.) ●
Transition		00:50:23	00:05:45	-	+01:15 (89.) ●	+00:58 (641.) ●	+00:56 (744.) ●
Bike	17.2 km	01:19:39	00:29:16	35.26 km/h	-00:53 (51.) ●	-01:00 (390.) ●	-01:28 (410.) ●
Bike	47.4 km	02:09:55	00:50:16	36.05 km/h	-02:23 (46.) ●	-02:24 (339.) ●	-03:17 (355.) ●
Bike	68.9 km	02:41:23	00:31:28	41 km/h	-01:46 (47.) ●	-01:39 (337.) ●	-02:12 (353.) ●
Bike	90.1 km	03:16:41	00:35:18	36.03 km/h	-00:49 (58.) ●	-01:02 (412.) ●	-01:40 (434.) ●
Bike	90.1 km	03:16:41	02:26:18	36.95 km/h	-05:51 (49.) ●	-06:05 (360.) ●	-08:37 (376.) ●
Transition		03:20:32	00:03:51	-	-00:06 (75.) ●	-00:17 (498.) ●	-00:20 (561.) ●
Run	2.3 km	03:33:33	00:13:01	05:39 min/km	-01:18 (79.) ●	-01:00 (490.) ●	-01:02 (542.) ●
Run	7.5 km	04:02:07	00:28:34	05:29 min/km	+02:40 (87.) ●	+01:35 (587.) ●	+01:10 (649.) ●
Run	12.5 km	04:32:59	00:30:52	06:10 min/km	+03:55 (92.) ●	+02:52 (632.) ●	+02:26 (712.) ●
Run	17.7 km	05:01:24	00:28:25	05:27 min/km	+00:48 (70.) ●	-00:41 (440.) ●	-01:03 (489.) ●
Run	21.1 km	05:19:12	00:17:48	05:14 min/km	+00:34 (75.) ●	-00:51 (456.) ●	-00:57 (512.) ●
Run	21.1 km	05:19:12	01:58:40	05:37 min/km	+06:39 (81.) ●	+01:55 (529.) ●	+00:34 (590.) ●
Total	113.1 km	05:19:12	05:19:12	21.26 km/h	+05:59 (73.) ●	-00:54 (473.) ●	-05:08 (518.) ●

Ovr	Gen	Div	Name	#	AG
487	445	68	Arnas Šimonis	1049	M30-34	LTU	00:44:38	02:38:20	01:41:21	05:15:51
495	453	69	Marek Kocwin	760	M30-34	POL	00:43:52	02:28:25	01:56:15	05:16:30
501	459	70	Evgeniy Borovoy	564	M30-34	INN	00:40:49	02:41:57	01:42:38	05:17:10
503	461	71	Andreas Charalambides	1130	M30-34	CYP	00:44:00	02:27:53	01:54:10	05:17:31
511	467	72	Ali Halawa	1087	M30-34	EGY	00:41:58	23:16:47	05:18:15	05:18:15
518	473	73	Michal Chrzanowski	568	M30-34	POL	00:44:38	02:26:18	01:58:40	05:19:12
522	477	74	Wojciech Rzadkosz	1019	M30-34	POL	00:47:27	02:37:14	01:47:09	05:19:50
545	498	75	Bartlomiej Dmoch	1205	M30-34	POL	00:45:00	02:34:49	01:55:25	05:21:15
557	509	76	Yevhenii Kurmanov	988	M30-34	UKR	00:45:34	02:36:22	01:53:30	05:22:19
577	528	77	Michael S?bstad	845	M30-34	NOR	00:44:55	02:42:17	01:48:53	05:24:56

All Results

Statistics: Ironman 70.3 Warsaw 2023

Results: Ironman 70.3 Warsaw 2023

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